|
·
Head Wellness
Coach January
2017 – Present
Fit life Foods, Plantation,
Florida
·
Founder March
2016–Present
Coastal Yoga & Nutrition, Fort Lauderdale, Florida
·
Yoga/Body
Works Instructor August
2015-Present
Various Health and Wellness Facilities, Various Locations
·
Co-author of
Smoothies for Health October
2015
Florida Coastal Cooking & Wellness, Jacksonville,
Florida Jacksonville, Florida
·
Nanny/Personal
Chef August 2009-November
2016
Private Households, Ponte Vedra Beach, Florida
·
Administrative
Assistant 2011-2013, Summer &
Holidays
Charter Schools USA, Fort Lauderdale, Florida
·
Kindergarten
Aftercare Teacher May 2011-December
2012
Duval Charter Schools at Baymeadows Jacksonville,
Florida
Nutrition
·
Structure client meal schedules under the
supervision of a Registered Dietitian, perform weekly check-ins, motivate clients
·
Perform on-site wellness sessions and other
community marketing events
·
Conduct wellness orientation for new
wellness coaches
·
Act as the voice of the field, elevating
best practices and areas of improvement to Wellness Coordinator.
·
Build relationships with customers, local
trainers, and wellness teams
·
Develop wellness classes for diverse populations
·
Prepared food, checked blood glucose levels
and surveyed participants in a research
study at UNF
·
Assisted with the development and
implemented a structure for garden and nutrition education for the low-income population
·
Farm-to-table cooking demonstrations and
nutrition education
·
Supervised the Nutrition Club bed which
entails an organic gardening project
·
Grew food for the Lend a Wing campus food
pantry and delivered fresh produce to patrons
·
Assisted the
Charter School team with ordering healthy lunches and helped them choose
healthier snacks
·
Administered healthy snacks and created a
stimulating, nurturing, and safe environment for 50 students
·
As a nanny/personal chef prepared healthy
and well-balanced meals and taught
the children yoga
·
Assisted with food service at the Brooks
Kitchen and encouraged members to choose healthier options
·
Presented nutrition classes, cooking demonstrations, and handouts specific for patients with
traumatic brain injuries
Entrepreneurial/Business
·
Achieved top Wellness Coach in the company
·
Invited to Fit life foods corporate office
based on top sales numbers
·
Corporate wellness: develop and present
Lunch and Learns to multiple organizations
·
Transformed Fit life foods Plantation to be
the company’s top producing wellness hub
·
Proficient in Microsoft Office, Outlook,
PowerPoint, Excel, and Word
·
Grew yoga client base from 0 to over 50
regulars
·
Lead over 100 underprivileged teens in
monthly meditation program with Taylor’s Closet
·
Years of financial management, marketing,
sales and customer service experience
·
Excellent negotiation, delegation and time
management skills
·
Assisted in the ordering of food for Fit
life to meet needs and minimize waste
·
Marketed and advertised new charter schools
and processed data and surveys
|
