Relationships of Reflection Journal

        It was great to learn about relationships in this week’s lesson. It is important for everyone to understand about relationships that how important they are. We need relations with each other to survive. No one can survive alone on this planet. So, I believe that we need to build strong relationships as Dr. Robert Waldinger has gave use three lessons about relationships after his 75 years long study. People with great relationship live longer with good health, and stable marriages helps people to decrease their mental decline. Moreover, the quality of relationships is crucial than quantity. I was wondering that how to build strong relationships, but I also find the answer for that in the lesson that emotional intelligence can help in this regard. We need to develop five domains of emotional intelligence to build strong relationships. To know about my own emotional intelligence, I gave the emotional intelligence test at Greater Good Magazine website, which helped me a lot to understand about my own strengths & weaknesses.