Accomplishment of Reflection Journal

            The lesson about accomplishment was important one to understand the concept of Grit. It was great to know that when people are personally involved in achieving certain goals, they had better health with better well being in their lives. This fact has really pushed me to make sure that I find a direction for myself because of lack of direction will take me nowhere. The other great thing to learn was about Grit, which tells us that we need to have passion as well as perseverance in our personality so that we can accomplish our goals. I was wondering that how I can build Grit in my thinking approach. The research from Dr. Angela Duckworth helped me to learn that I actually can build Grit, if I focus on four things; interest, practice, purpose, and hope. I have not tried it yet, but I would like to take the Grit Survey at Authentic Happiness Website to measure my strengths about passion and perseverance.