Essay on What is the Cinderella Solution

Cinderella words seems to be like a dream or fantasy. Every reader must be thinking that what is this Cinderella solution? Is this related to the beauty or what? Well let’s not wait anymore and find out what does this word really means? This Cinderella solution in actual is a weight loss program or technique especially for the women. Every women in this world deserves to look pretty and beautiful and that is only possible if the weight is being maintained properly and for those who are obese needs to reduce their weight.

This Cinderella solution was introduced by Carly Donovan. She is not a celebrity or anything else, she was just a normal women who used to be fat and obese. She found out this technique of weight reduction. This Cinderella solution is a program of twenty eight days, these twenty eight days consists of two different phases. Each phase consists of 14 days. Two different phases are the:

1.      Ignite phase (14 days)

2.      Launch phase (14 days)

In ignite phase, meals are consumed three times a day but in launch phase, consumption of meal shifts from three times a day to four times a day. This Cinderella solution is different from other solutions as women don’t have to watch 50 different videos for their workout or to take special time for their exercise nor they have to skip their meals or anything like this. Women just needs to eat in portions that directly effects on their hormones. In Cinderella solution, women lose their weight specifically through their hormones.

Hormones like cortisol, insulin and estrogen become a reason of weight loss and fat reduction in the women. Women when become old can’t easily reduce their weight as young women can, some can’t lose weight due to their family history and many other different things like these but Cinderella solution has account all these problems in it.

As we all know that consuming vegetables in our diet is not only beneficial for the health of women or for their skin but it also helps them in their weight reduction along with getting tension free from certain diseases as well. Consuming vegetables in diet makes women healthy and fit. Here, it doesn’t mean to skip other essential food items like proteins and dairy products. Every women should consume variety of food in their diet but in portions. Overeating is the reason behind obesity, so to become slim and smart every women should consume their food meals in specific portions. Here we are not asking women to skip their meals but they can have each and everything but in proper quantity and portions.

Every women is fond of eating sweet things like chocolates and cakes but here one thing needs to be noted that having small treats once or twice in a week is a good thing but consuming them on daily basis will show no positive result of Cinderella solution of the body. Along with this, sweet replacers should be a part of diet as they will help in reducing the weight in women.

Fat replacers can also be used in the diet. Fat replacers are nonfat substances that act like fat in a food. An ideal fat replacer would be a substance that has no health risks and tastes and looks like natural fat but has fewer calories. Fat replacers can be found in foods such as baked goods, cheeses, sour cream, yogurt, margarine, salad dressing, sauces, and gravies.

Next part is exercise, by exercise it doesn’t mean to follow different videos which seems difficult or tough to do on daily basis. Women should take out maximum 30 minutes for their exercise and in this time they can do whatever they love to do, which makes them relaxed and happy too like dancing, swimming, walking or even playing any kind of sport. This will not only help them to reduce their weight but will also help them to become active and smart. As women start becoming aged, they feel they can’t do such activities due to their health or so but here it will make them become even more active.

These techniques are introduced by the Cinderella solution and this will definitely work on women as many women are satisfied and have tried this solution as well. Along with this Cinderella solution every women needs to be active and motivated as well to reduce their weight.

This Cinderella solution works way faster than any other program or solution and helps to reduce weight in only 28 days. One can start seeing the positive results in just 28 days and if any women seems unsatisfied they can start in again from the next month. Every person’s and every women have different body structure so this Cinderella solution will definitely work in a bit different way on every women. On some women, this Cinderella solution can show the positive results within 28 days but in some the results are not even seen after the completion of this 28 days Cinderella solution. But here no need to get tensed or worried, motivation and hard work is that what this solution also requires. Losing hope will definitely be of no value and have negative effect. For all those women who have not tried this Cinderella solution and are worried because of their obesity needs to know about this solution, should order this and start it as soon as possible and only then they can know about its positive effect on the women. This Cinderella solution is just specially designed for the women and for their beauty. This solution works for the women of age 20 years till 60 years. Use this Cinderella solution and see the difference in your body through your own eyes.