Introduction of Life
Portfolio
In my views, each responsible person should have to support
the community in a positive way to ensure development and progress. I have
decided to be a police officer in future who will have the key duty to stand
against crime and make society safe for the citizen. By serving my community
and contributing to its development will cater to my personal satisfaction. In
this report, I have presented some goals, factors influencing goals, and
strategies to achieve goals after the age of 65.
Goals of Life Portfolio
The prime goals presented below are related to my life after
the age of 65.
1) Community Service
I am primarily interested in community services, therefore, I
would join police department and a after getting retirement from police
department at the age of 65 I would work for social welfare and community
betterment. I have set goals related to community services. The goal is “When I am over the age of 65 I plan on
taking participation in the community service to contribute in the development
of my community” I have set these goals because a research study found that
people involved in the community service remain satisfied and happy as they
know that they are doing something good for others (Lawson, Cruz, & Knollman, 2017). Supporting
community in a better way make attitude of a person positive and
appreciatibale.
2) Family Commitments of Life Portfolio
I am a highly family-oriented person. During my work as a
policeman, I wouldn’t be capable to spend enough time with my family. Thus, I
have planned to spend quality time with my family to make my life more
meaningful and busy even after retirement. Regarding family commitment my goal
is stated below:
“I have set a goal to
spend at least 3-4 hours a day to my family members to make my family bounding
strong”.
I have developed this goal as researchers claim that a
person living a happy life remains healthy and physically fit for a longer
period. I want to remain in good health condition moreover I also want to have
social bounding with some sincere fellows such as family members (Thomas, Liu, & Umberson, 2017).
3) Work of Life Portfolio
I would also establish a grocery store for a permanent
source of earning. The grocery store can make me work simply in a comfortable
environment that an old person requires. Concisely my goal statement is
presented below:
“I would start working
at my grocery store after retirement to earn living comfortably”
The goal is set in this way because research has proved that
physical activities at old age have a direct relationship with well-being. Thus
remain fit and healthy I have to work after retirement (Luoh & Herzog, 2002).
Factors of Life
Portfolio
Here some factors are presented which can influence my goals
unless these are controlled.
1) Transportation of Life Portfolio
Transportation can have an impact on my goal of community
service. As I want to provide free self-deference training to woman and
children to make them capable to remain safe and secure in case they face an
uncertain condition. However, for this training session, I would have to visit
local colleges and schools that are far away from my residence. Thus, I would
also need proper transportation services to reach the desired destination
easily. However, unavailability of public transportation or expensive
transportation will create a challenging situation for me. In such a situation,
the accomplishment of my goals may get influence.
2) Economics/Finances of Life Portfolio
Economic and finances factor will draw an impact on my
family commitment related goals. Financial expenses of a family are difficult
to bear for a retired person. Thus, to handle this financial issue I would have
to work which will take most of my time and again at the end of the day I would
not be able to spend enough time with my family. Moreover, financial issues
will also make me unable to give gifts to my family members on special
occasions.
3) Health of Life Portfolio
Health is the key factor which will influence all my goal, especially
for work-related goals. Poor health condition is unsuitable for physical exertion.
In case, I get a negative impact on my health then I would not be able to work
properly which will influence the achievement of my goal. Although, good health
condition will be supportive for me to accomplish my goals as because of better
health conditions I would be able to sit long in the store to work hard and
earn a better living.
Strategies of Life
Portfolio
There are some strategies regarding goals to achieve my
developed goals appropriately. For each goal, a strategy is presented that will
be implemented by me.
1) Community Service of Life Portfolio
To accomplish my goal of community service I have developed
a strategy to visit nearby colleges and schools to deliver training sessions. According
to the research findings of (Harasymowicz & Kalina, 2005), self-defence
training is highly important for woman and children to prevent abuses and
mental torchers. Proper training enables people to combat cruelty and crime-related
experiences. Researchers present that violence in schools and educational
institutes is not good for academic achievements and social development of
children particularly female children. Thus, research proves that providing free
self-defence training to the children will be a great way to deal with
increasing terrorism, insecurities, abuses, and crimes. In short, by
implementing this strategy I would be able to serve the community in a better
way which will complete my goal of serving the community after retirement.
2) Family Commitments of Life Portfolio
I have developed a strategy to reach the goal of family
commitment discussed in the above sections of this reflection report. My
strategy to limit outdoor activities and spend more time at home on weekends
and in the evening. I would set my time table in such a way that will enable me
to remain free in the evening and weekends when all my family members will come
back home from their daily jobs. During this time, I would listen to their
pains and share with them happiness. Thus, by working on this strategy I would
be able to meet my goal about family commitment.
3) Work of Life Portfolio
I would implement an appropriate strategy for this
work-related goal to make myself capable to earn my goal of work at the grocery
store. I would save some money from my salaries before retirement and purchase retirement
insurance to have enough funds at the time of buying a grocery store. Moreover,
to deal with the health factor I have developed a strategy to do exercise on
daily basis. Research studies have proven that daily exercise can make a person
physically fit and healthy (Luoh & Herzog, 2002).
Conclusion of Life Portfolio
The whole discussion concludes that
I would have been working as a police officer in Canada. My life goals are related
to my after retirement life. Being a responsible citizen I consider it my social
responsibility to benefit my community and serve people around me in a positive
way. I have set three goals which include community service, family commitment,
and work. However, some expected factors which will influence the
accomplishment of my goals are health, finances, and transportation. I have
developed strategies e.g. daily time table setting, exercise, and insurance
packages purchase to meet my goals in future.
References of Life Portfolio
Harasymowicz, J., & Kalina, R. M. (2005).
Training of psychomotor adaptation – a key factor in teaching self-defence. Archives
of Budo, 1, 19-26.
Lawson, J. E., Cruz, R. A., & Knollman, G. A.
(2017). Increasing positive attitudes toward individuals with disabilities
through community service learning. Research in Developmental
Disabilities, 69, 1-7.
Luoh, M.-C., & Herzog, A. R. (2002). Individual
Consequences of Volunteer and Paid Work in Old Age: Health and Mortality. Journal
of Health and Social Behavior, 43(4), 490-509.
Thomas, P. A., Liu, H., & Umberson, D. (2017).
Family relationships and well-being. Innovation in aging, 1(3)