Gastric esophageal reflux disease or acid
reflux is one of the most common issues and conditions that the majority of
people experience today. In the chest, there is a burning sensation which
characterises this condition and most practitioners refer it to as heartburn.
When a person eats something, it passes to
the stomach from the throat. Esophagus is connecting stomach and throat, so
food passes from it. It has some muscle fibre which are shaped like a ring for
preventing food form moving backward to esophagus from the stomach. Lower
esophageal sphincter is made by these muscle fibres.
In general, if LES does not close well, it
allows hydrochloric acid, liquid, and good to enter esophagus. In fact, the
inner esophageal tissue is not capable of handling the strong acidity which
serves to inflame the region and this is what causes heartburn sensation. If
esophageal tissue is damaged chronically, it can result in serious conditions
such as esophageal cancer (Herbella & Patti, 2010).
Risk
Factors for Acid Reflux of Treatment of Acid Reflux/Stomach Acid for Practitioners
Some of the most common risk factors for
acid reflux include almost anything which obstructs the stomach region or
esophagus such as scleroderma, pregnancy, and even hiatal hernia. Other proven
factors involve alcohol consumption, smoking, and obesity. As a practitioner,
it is important for you to know that these factors are critical to consider
because they result in acid reflux as a side-effect.
It is quite a popular belief that acid
reflux is because of hydrochloric acid’s excessive amount in the stomach.
However, it has been revealed by science that it is not the case. Acid reflux
is caused when the stomach secrets little hydrochloric acid.
Necessity
of Stomach Acid of Treatment of Acid Reflux/Stomach Acid for Practitioners
Acid is secreted by the stomach during
digestion for lowering its pH and make it reach the range of 1.5-2.5. In the
meal, more protein results in a greater for this acid. Actually, people with
non-obstructive acid reflux are usually not able to lower their pH.
Another important thing to know that is LES
is recognised to be quite a sensitive valve and it initiates closure when the
value of pH drops below the point of 3.0. And when there is not enough acid in
the stomach, this valve remains open and acid can get into esophagus. In
result, it can damage the tissue extensively. In addition, when diaphragm is
herniated through sphincter, it is generally referred to as hernia and can lead
to acid reflux (Chey, et al., 2009).
Hiatal
Hernia of Treatment of Acid Reflux/Stomach Acid for Practitioners
Although hiatal hernia sounds like quite a
damaging and painful condition because stomach pushes into the chest through a
tear in the diaphragm, most people are unable to feel any symptoms. Frequently,
it is observed when a person undergoes abdominal x-rays or chest x-ray. The
identification can be made in CT scans and upper GI series as well. Furthermore,
it can be identified when gastrointestinal endoscopy of duodenum, stomach, and
esophagus is performed.
As a practitioner, for initial symptoms,
you can just instruct the patient to place a hand under the left chest bone and
feel whether there is a little bulge or not. It can immediately determine if
the patient has a hiatal hernia or not.
Using
Antacids for Acid Reflux of Treatment of Acid Reflux/Stomach Acid for Practitioners
As a practitioner, you might consider using
antacids for relieving and treating acid reflux. There are a number of antacids
which serve to provide quick relief. However, it is important to keep it in
mind that antacids alone are not capable of healing an inflamed esophagus. Moreover,
some antacids have side effects as well such as kidney problems or diarrhoea.
Antacids serve to reduce acidity but they
make the problem worse by decreasing acidic levels a lot. In fact, this limits
the body from digesting the food effectively. On pancreas’s enzymatic system,
it causes further stress. It causes stress on other digestive organs as well. Antacids,
several medications, and processed foods deplete critical trace minerals and
B-vitamins which are essential in creating a necessary stomach acid supply.
Acid
Reflux and H Pylori of Treatment of Acid Reflux/Stomach Acid for Practitioners
In general, H Pylori is quite a
sophisticated microorganism with exceptional adaptive benefits which give it
the capability of surviving the harsh and academic environment of stomach. Urease
is an enzyme which is produced by it. This enzyme is responsible for breaking
down the urea present in stomach along with ammonia and carbon dioxide. Additionally,
it causes halitosis and belching for the person. It also neutralises the acidic
effects of HCL acid.
The digestive process is disrupted by H Pylori.
Therefore, inflammation can be caused by it throughout the gastrointestinal
permeability and the gut. Constipation, irritable bowel symptoms, and
iron-deficient anaemia can be caused by a leaky gut. There is also an increased
risk of auto-immunity, osteoporosis, thyroid problems, and anaemia if the gut
lining is damaged (Richter, 2007).
Good
Digestion of
Treatment of Acid Reflux/Stomach Acid for Practitioners
HCL or hydrochloric acid is quite important
for the development of an acidic environment in the stomach for ionising
minerals and digesting protein. In addition to it, this also aids in
stimulating bile releases from the gallbladder for metabolising fat effectively
in the small intestine. Usually, when the body is not able to secrete
sufficient HCL, we generally have poor food digestion and protein, and might
even develop deficiencies of important nutrients.
It would not be wrong to say that low
stomach acid is quite a common issue, especially among seniors, or those who
have already suffered various infections, or have been on medications and
antibiotics such as non-steroidal anti-inflammatories. The stage for damage is
set by low acids of the stomach to the digestive tract's delicate lining. It
even adversely influences the development of the leaky gut syndrome.
Healthy
Stomach Acid of
Treatment of Acid Reflux/Stomach Acid for Practitioners
As a practitioner, it is important for you
to know that when patients have low acid, they are not capable of effectively
breaking the proteins in the stomach down. It enables the entry of large
proteins into small intensive. Consequently, major stress is created by it on
the pancreas for producing sufficient enzymes for metabolising proteins.
Ultimately, this serves to wear out all
pancreatic enzyme stores, which creates irritation and stress throughout the
gut. In addition, it also leads to inefficient utilisation and absorption of
important amino acids which serve to make up large protein molecules.
Incomplete digestion and large proteins
serve to initiate auto-immune activity in different body regions and also
causes the leaky gut syndrome. In fact, when protein digestion is not
effective, it leads to the overgrowth of small intestinal bacterial. It also
fuels other parasites and Candida. An acidic blood stream is created by it and
minerals are depleted by it throughout the body. In general, the depletion of
minerals leads to the inability of forming stomach acid. This only fuels the
never-ending cycle (Herbella, et al., 2007).
Baking
Soda Test of
Treatment of Acid Reflux/Stomach Acid for Practitioners
As a practitioner, if there is a patient
who wants to perform a test at home. You should tell your patient about the
baking soda test. This is quite a unique test and it mainly revolves around
drinking baking soda and developing a chemical reaction in your stomach between
hydrochloric acid and baking soda. Normally, this results in the production of
carbon dioxide and the person burps due to it. The ingestion of baking soda has
actually been a remedy for centuries for upset stomachs.
However, there are some issues with this test.
It is important to note that there are various variables which need to be
controlled. Minimising all variables can be quite difficult and you can just
recommend the patient to perform the test consecutively 3 times in the mornings
for finding an average. If you recommend this, you will be guiding the patient
to look for consistency instead of a one-time test. You should recommend that
for increasing the accuracy of the test, it is important to perform the test as
soon as the person wakes up. S
Theoretically, if a patient's stomach has
sufficient stomach acid, he will belch within three minutes. Repeated and early
belching might be because of excessive stomach acid while belching after three
minutes determines quite a low level of acid.
Anti-Inflammatory
Lifestyle of
Treatment of Acid Reflux/Stomach Acid for Practitioners
As a practitioner, it is important for you
to know both the natural and medical treatments for acid reflux. In this way,
you can both treat and guide your patients. In this section, I will guide you
about anti-inflammatory lifestyle while later on, I will tell you about the
medications which treat acid reflux.
Generally, an anti-inflammatory lifestyle
seems to include a diet which is rich in clean protein sources, healthy fat,
and phytonutrient dense vegetables. Healthy sources of fat include purified fish
oil supplements of omega-3, olive oil, avocados, and coconut products.
Meanwhile, healthy protein includes eggs,
free range poultry, grass-fed red meat, and wild-caught fish. Moreover,
anti-inflammatory herbs like garlic, oregano, ginger, cinnamon, and turmeric are
quite powerful. Cereal grasses, sea algae, sea vegetables, and non-processed
pink salts should be utilised on a regular basis for providing sufficient
critical trace minerals.
Fermented
Tonics of
Treatment of Acid Reflux/Stomach Acid for Practitioners
It is quite important for people to avoid
the consumption of large meals. Normally, food should be consumed at least two
hours before a person goes to bed. After all, it allows gravity to push food
through the digestive system. Probiotics and digestive enzymes are more than
just a little important in improving the digestive process.
Actually, raw apple cider vinegar has
sufficient acetic acid, good bacteria, and digestive enzymes. Two tablespoons
of this vinegar in water can be quite helpful in improving the levels of
stomach acid if a patient takes it before a rich protein meal. Additionally, it
is also helpful and beneficial to utilise apple cider vinegar for marinating
meat.
Following are the ten steps that you can
recommend to your patients for beating acid reflux without medication:
Sticking
to an anti-inflammatory plan: In general, most
people feel a decrease in acid reflux symptoms when they do not consume the
most commonly available inflammatory foods from their daily diet. Usually, this
would involve the elimination of refined vegetable oils, corn, peanuts, soy,
pasteurised dairy, and gluten. Instead of it, you can just guide patients to
consume a diet which does not have any carbohydrates and it is rich in healthy
fats.
Don’t
eat late: You can recommend a patient to not eat
late in night. In fact, you should tell the patient to have the last meal at
least two to three hours before going to bed.
Eating
only one solid food meal on a daily basis: Another
important recommendation that you can make is to have one to two tablespoons of
ACV in only 4oz of water. The patient should have this water only ten minutes
before having a large meal.
Using
digestive enzymes: For digesting the food in an
effective manner, a digestive supplement can also be taken. A digestive
supplement can serve to decrease stress on the whole digestive system.
Consuming
fermented foods: You can recommend your patients to
consume fermented foods on a daily basis. Having only a few tablespoons of
fermented grass-fed dairy, coconut milk yogurt, pickles, sauerkraut, and kimchee
is suffice. Actually, the unique enzymes and probiotics within these specific
foods help in improving your micro-biome and improve the production of HCL.
Consuming
fermented tonics and drinks: These involve coconut
wafer kefir and apple cider vinegar. You can guide the patient to have 2-4oz on
a daily basis before meals or a single meal to improve your digestion and
enhance the production of HCL.
Using
ginger and lemon: You should guide the patient to
make green drinks with a whole lime or lemon, or even ginger. Both of them have
the necessary nutrients for enhancing the production of HCL.
Decreasing
stress on the whole digestive system: As a
practitioner, you should guide patients to not eat solid foods when they are
experiencing stress. Generally, stress serves to decrease the secretion of
enzyme production and digestive juices. Patients should consume liquid and raw
foods in only small quantities when they are under stress. They should have
large meals with healthy vegetables, good fats, and profits when they are more
relaxed.
Using
an HCL supplement: In general, improving the
production of stomach acid is quite an important factor in improving the health
of a person. Nutrient absorption is supported by hydrochloric acid and it helps
in maintaining a healthy pH level which supports and promotes healthy gastric
ecology (Festi, et al., 2009).
Diagnosis of Treatment of Acid
Reflux/Stomach Acid for Practitioners
As a practitioner, if you want to diagnose
acid reflux, you can identify it on the basis of symptoms and signs, and
physical examination. For confirming the diagnosis of acid reflux, following
can be utilised:
Under
Endoscopy: It is a technique in which you insert a
flexible and thin tube which is equipped with a camera and light down the
patient's throat for examining the inside of the stomach and esophagus. When
the reflux is present, these results can be normal but this technique can
identify a number of complications including esophagus inflammation. It can
also be utilised for collecting a tissue as a sample to be tested and
experimented for different complications like Barrett’s esophagus.
Esophageal
Manometry: In general, this test evaluates and
identifies rhythmic muscle contractions in the stomach, specifically esophagus
when a person swallows. The force and coordination of muscles are also measured
by esophageal Manometry.
Ambulatory
Acid Probe Test: In this technique, a monitor is
placed in the patient’s esophagus for identifying for how long and when acid
regurgitates. A small computer is connected to the monitor, worn around the
waist. The monitor might be a flexible and thin tube which is threaded through
the patient’s nose. Alternatively, there is also a clip which is placed in the
patient’s esophagus during the process of endoscopy and it is passed down to
stool after 2 days.
X-ray:
Another method of identifying GERD is to take
x-rays. They are generally taken after a patient drinks a chalky liquid which
fills and coats his digestive tract internal lining. You will be allowed to see
the silhouette of patient’s upper intestine, stomach, and esophagus. You can
also ask the patient to swallow a pill of barium which can help in diagnosing
the narrowing of esophagus which interferes with swallowing.
If a person does not experience any
improvements with lifestyle changes, you can then use medications and even
surgery in the worst cases.
Medications of Treatment of Acid
Reflux/Stomach Acid for Practitioners
Antacids:
As a practitioner, you might already be aware of
antacids. They are capable of providing immediate and instant relief to patients.
There are a number of antacids such as Tums, Rolaids, and Mylanta which are
often prescribed for relieving GERD. However, as I have said before, antacids
alone are not enough to heal and cure an inflamed esophagus which is damaged by
higher levels of stomach acid. It is, however, important to note that if some
antacids are overused, they can cause side effects like kidney problems and
even diarrhoea.
Medications
for reducing the production of acid: There are a
number of medications which serve to reduce the production of acid in the
stomach and they are referred to as H-2 receptor blockers. They include
ranitidine, Axid AR, Pepcid AC, and Tagamet HB. In comparison with antacids,
H-2 receptor blockers are quite slow. However, they offer longer relief and they
might decrease the production of acid from stomach for up to half a day. As a
practitioner, it is up to you to determine how much dosage and strength of this
medicine is required by a patient.
Medications
for healing the esophagus and blocking acid production: In general, these medications are referred to as proton pump
inhibitors. Compared to H-2 receptor blockers, they are stronger and they give
time to the damaged esophageal tissue to recover and heal. These proton pump
inhibitors involve omeprazole and lansoprazole.
Prescription
Medications of
Treatment of Acid Reflux/Stomach Acid for Practitioners
There are a number of prescription strength
treatments and they include:
Medication
for strengthening the lower sphincter: GERD might
be eased by baclofen by reducing the frequency of lower esophageal sphincter’s
relaxations. Some side-effect might involve nausea and fatigue.
H-2
receptor blockers: In general, they involve
prescription-strength ranitidine, nizatidine, and famotidine. Actually, these
medications are well-tolerated. However, long-term usage might be related to a
slight increase in the risk of deficiency of vitamin B-12.
Proton
pump inhibitors: Normally, these include Dexilant,
Aciphex, Protonix, Prilosec, Prevacid, and Nexium. Even though they are
well-tolerated, these medications might because the cause of deficiency of
vitamin B-12, nausea, headache, and diarrhoea.
Surgery of Treatment of Acid
Reflux/Stomach Acid for Practitioners
As a practitioner, in worst-case scenarios,
you should have knowledge of surgeries for treating GERD. After all, acid
reflux can be controlled and managed with medication. However, if medications are
not proving to help the patient, you might use:
LINX
Device: In generally, in this technique, a ring of
small magnetic beads is tightly wrapped around esophagus and stomach’s
junction. Actually, the magnetic attraction between these beads is so power
that the junction remains closed to the acid. However, it is weak enough to
allow necessary food to pass through. With a minimal invasive surgery, it is
possible to implant the LINX device.
Fundoplication:
The top of patient’s stomach is wrapped around the
lower sphincter for tightening the muscle and preventing the reflux from
happening. Usually, Fundoplication is performed with only a minimal invasive
procedure. In addition to it, the wrapping of the stomach’s top part can be
either complete or partial.
Overall, this is almost everything that you
need to know about GERD and its treatment, as a practitioner. I told you that
gastric esophageal reflux disease or acid reflux is one of the most common
issues and conditions that the majority of people experience today. In the
chest, there is a burning sensation which characterises this condition and most
practitioners refer it to as heartburn. Then, I told you about the risk factors
and how you can treat or help the patient. Honestly, I would recommend that you
guide the patient about a healthy lifestyle. It does not mean that you should
not prescribe medicine in worse cases. Other than just prescribing medicine,
you should tell patients about the causes of acid reflux. You should also guide
them about how they can change their diet to live healthy and prevent GERD from
occurring (Patrick, 2011).
References of Treatment of Acid Reflux/Stomach Acid
for Practitioners
Chey, W. D. et al., 2009.
Treatment patterns and symptom control in patients with GERD: US
community-based survey. Current medical research and opinion, 25(8), pp.
1869-1878.
Festi, D. et al., 2009. Body weight, lifestyle, dietary habits and
gastroesophageal reflux disease. World journal of gastroenterology: WJG, 15(14).
Herbella, F. A. & Patti, M. G., 2010. Gastroesophageal reflux disease:
From pathophysiology to treatment. World journal of gastroenterology: WJG, 16(30).
Herbella, F. A. et al., 2007. Gastroesophageal reflux disease and obesity.
Pathophysiology and implications for treatment. Journal of Gastrointestinal
Surgery, 11(3), pp. 286-290.
Patrick, L., 2011. Gastroesophageal reflux disease (GERD): a review of
conventional and alternative treatments. Alternative Medicine Review, 16(2).
Richter, J. E., 2007. Richter, Joel E. "The many manifestations of
gastroesophageal reflux disease: presentation, evaluation, and treatment. Gastroenterology
Clinics of North America, 36(3), pp. 577-599.