Diet and wellness plus

After you analyzed a 3-day diet (food & fluid) and activity record in part 1, you will now summarize your findings:

Part 2: A narrative summary of your Diet and Wellness PLUS Combination Report. This will include a written comparison of Intake vs. Goals, DRIs, Macronutrient Ranges, Fat Breakdown, Source Analysis, MyPlate Analysis, Intake Pattern and Exchange Lists in essay format. If you want to make an assessment of your functional foods and nutraceutical consumption, you are welcome to do it in this section. Please use APA-format paragraph headings!
Part 2 should be submitted as soon as you completed it. Use a Word-processing program, and follow APA-format guidelines (including a title page, header and page number, reference page, 12-font, double spaced; NO abstract required!!). Please upload your "word.doc(x)" fileas "[your-lastname, firstname_DATP_p2]".

Please also upload your TP#1 (3-day DWP Combination Report), so I can refer to it if needed.

Grading Criteria:

Part 2: 40 points for the written summary of your (approved) 3-day diet analysis report, which shall compare all pertinent macronutrient and micronutrient intakes(carbohydrate, protein, fat, sugar, fiber, cholesterol, trans fatty acids, PUFA, omega-3, omega-6, MUFA, SFA; vitamins and minerals), as well as calorie and fluid intake with dietary guidelines, including the DRIs and MyPlate Analysis. You may also want to comment on your food intake pattern (e.g., only eating main 2 meals/d, or significant night-time snacking) and physical activity in this section. Evaluation of your nutraceutical consumption (phyto- and zoochemical containing foods) is optional and may provide extra points (2-4 points).
3 points will be deducted for each missing macronutrient and micronutrient intake comparison, or any of the MyPlate Analysis, exchange lists, etc.