Academic integrity must be maintained through proper citation and attribution, a fundamental skill all students must learn. Plagiarism can severely harm one's reputation in academic or professional settings. To avoid this, always cite sources in the proper format. Quote, paraphrase, and summarise as needed. Never copy text without attribution and quotation marks. When researching, take detailed notes and outline concepts in your own words. Use plagiarism detection software to detect unintentional copying before submission. Online resources provide best practices on citation, careful notetaking, paraphrasing, and using checkers to minimise risks for How to Avoid Plagiarism in Academic Writing. Plagiarism can be avoided with discipline and care to maintain academic integrity.