Loading...

Messages

Proposals

Stuck in your homework and missing deadline? Get urgent help in $10/Page with 24 hours deadline

Get Urgent Writing Help In Your Essays, Assignments, Homeworks, Dissertation, Thesis Or Coursework & Achieve A+ Grades.

Privacy Guaranteed - 100% Plagiarism Free Writing - Free Turnitin Report - Professional And Experienced Writers - 24/7 Online Support

Issa case study steve rogers

11/11/2020 Client: papadok01 Deadline: 24 Hours

(1)Calculations: Calculate the client's target heart rate using the Karvonen formula.

Training Program: Design full a 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training program. This is an opportunity for you to demonstrate your full comprehension of the information and concepts discussed throughout the course. List the types of exercise, duration, sets, reps, rest intervals, and so on.

Include the following in your case study submission:

A description of your professional responsibilities as discussed in the stages of the drawing-in process (Unit 12)
Discussion of any fitness tests, methods of evaluation, and data collection used to assess and evaluate the client's needs
Specific conditions that you have identified in the client profile
A fully detailed 12-week comprehensive and periodized training program including specific exercises, sets, repetitions, suggested rest times, etc. Use an integrated approach in your program recommendations.
Specific and detailed nutritional strategies and an explanation as to how the strategies will assist the client in meeting energy needs
Explanation for your chosen assessment, programming, and nutritional recommendations. (Be sure to reference course concepts when discussing rationale for your recommendations.
Keep in mind that a client should be able to take your program and put it into practice without having to contact you to clarify what you intended by your recommendations or to explain parts of your program.

Don't forget your explanation for WHY you listed and recommended what you did. Reference the concepts and theories covered in the course. Be sure to address why the program and exercises recommended are appropriate for the specific client given the clientÕs history, current abilities, and intended goal(s). For example: if you are developing a program for a beginner client without any resistance training experience, explain how your program addresses the lack of experience, initial need for foundational development, process by which you would safely progress the client, etc. Tying your program to course concepts is a critical component of your case study.

Review the Client Profile below.

Client Profile: Steve Rogers

Age: 27

Gender: Male

Resting Heart Rate: 60 bpm

Height: 6'0"

Weight: 178 lb

Body Fat Percentage: 11%

Background and Goals: Steve is an avid runner and has been quite slim his whole life. He runs moderate- to long-distances three or four days per week. Running is his only physical activity. Steve has never been interested in resistance training because it is not his strong suit. Steve recently decided that he is tired of being skinny. He would like to put on some size and muscle before he travels back to his hometown for a good friend's wedding in 12 weeks.

Homework is Completed By:

Writer Writer Name Amount Client Comments & Rating
Instant Homework Helper

ONLINE

Instant Homework Helper

$36

She helped me in last minute in a very reasonable price. She is a lifesaver, I got A+ grade in my homework, I will surely hire her again for my next assignments, Thumbs Up!

Order & Get This Solution Within 3 Hours in $25/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 3 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 6 Hours in $20/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 6 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 12 Hours in $15/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 12 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

6 writers have sent their proposals to do this homework:

Instant Assignments
Calculation Guru
Writer Writer Name Offer Chat
Instant Assignments

ONLINE

Instant Assignments

Hey, I can write about your given topic according to the provided requirements. I have a few more questions to ask as if there is any specific instructions or deadline issue. I have already completed more than 250 academic papers, articles, and technical articles. I can provide you samples. I believe my capabilities would be perfect for your project. I can finish this job within the necessary interval. I have four years of experience in this field. If you want to give me the project I had be very happy to discuss this further and get started for you as soon as possible.

$70 Chat With Writer
Calculation Guru

ONLINE

Calculation Guru

I see that your standard of work is to get content for articles. Well, you are in the right place because I am a professional content writer holding a PhD. in English, as well as having immense experience in writing articles for a vast variety of niches and category such as newest trends, health issues, entertainment, technology, etc and I will make sure your article has all the key pointers and relevant information, Pros, Cons and basically all the information that a perfect article needs with good research. Your article is guaranteed to be appealing, attractive, engaging, original and passed through Copyscape for the audience so once they start reading they keep asking for more and stay interested.

$70 Chat With Writer

Let our expert academic writers to help you in achieving a+ grades in your homework, assignment, quiz or exam.

Similar Homework Questions

Chemistry data booklet vcaa - 61 arena avenue roxburgh park - Dameware mini remote control - NURS-6050N-66/NURS-6050C-66-Policy & Advocacy - Did ted bundy pass a polygraph test - Sequence diagram for video rental system - Global business policies temple university - Different between a DNP And PhD in Nursing - Clothing landfill statistics australia - DQ: The Socrates and the Quest of the moral Truth - 1.3 analyse how partnership working delivers better outcomes - Unit 3 information systems assignment - Reading reviews - Duration tempo intensity scope setting and chronology are - Yoky matsuoka net worth - Desert biome soil profile - Merger and acquisition - Ludo game code in c language - Vcaa 2016 specialist exam 2 solutions - Qualifications needed to teach at tafe - Acid rain for kids - . I need 2400 words on MNIST - Bank account system java source code - Dc power flow matlab code - Leviton single pole switch wiring - discussion regarding Data Analytics and Data Mining - a 600 word response on the difference between Presidential and Congressional Reconstruction with in 12 hours - Vince johnson and the plantation allstars cd - Apa format discussion post - Let it go tab - Enron the smartest guys in the room stream - I need 350 words on Instruction The title to be "Hydration and Fuelling for peak performance". - How to critique an article psychology - Thermal analysis of disc brake ppt - Disadvantages of system analysis and design - Complete list of harry potter spells - 2 spinners probability problem - Bimba metric air cylinders - What is the 'business case' for this change? - QNT561 Week 6 Signature assignment Consumer Database - Cisco wsa installation guide - Main characters in bend it like beckham - Brand collective pacific brands - Social Media and how enterprise needs to react to it - How to calculate drops per minute - 1332 geelong road mount clear - Hollensen s 2017 global marketing - Multiple choice questions on strategic planning - Personal helpers and mentors - What tasks are aided by a worksheet - Asa cpa stands for - Fenner belt tension chart - A linear downward sloping demand curve is - H&r block refund owe meter negative - Elmo kills barney song - 5.. - Icheme competence and commitment report - Iris diaphragm microscope function - Teel how to link - Business finance - Ethical Decision Making IP - A production cost report - Arc to chord correction - Seven stages of grieving characters - Elements of art form - Sticks in a bundle are unbreakable essay - What was oglethorpe's plan for the colony of georgia - How to write a story in future tense - Nsw swimming pools register - Australian professional teaching standards - The life of the buddha worksheet - Only Chemistry persons plz - The outsiders chapter 6 audiobook - Mole ratios and reaction stoichiometry lab report answers - A new approach to monitoring exercise training - 11 Paragraph Essay due tomorrow at noon - Code of Ethics American Nurse Association - Electromagnetic spectrum practice worksheet - Wendy's target market demographics - Http www airasia com my en home page cid 1 - The outsiders full novel movie - What version of ip is present in frame 546? what is the source ip address? - Library google scholar swinburne - Managerial accounting master budget project - Team operating principles project charter example - Coarse pearlite vs fine pearlite - Diet coke homecoming scotland - Discuss professional nursing leadership and management roles that have arisen - Tewkesbury c of e - Http www dreammoods com dreamdictionary - S ut 1 2at 2 solve for u - What is monsanto's mission statement - Cross cultural research shows that - W7 bus - Alde heating system parts - My topic person (Joesph M. Juran) - Ppms booking system edinburgh - Supply Chain management - Mil std 810f 516.5 - Shell canada fuels productivity with erp