Loading...

Messages

Proposals

Stuck in your homework and missing deadline? Get urgent help in $10/Page with 24 hours deadline

Get Urgent Writing Help In Your Essays, Assignments, Homeworks, Dissertation, Thesis Or Coursework & Achieve A+ Grades.

Privacy Guaranteed - 100% Plagiarism Free Writing - Free Turnitin Report - Professional And Experienced Writers - 24/7 Online Support

Nasm program template

08/04/2021 Client: muhammad11 Deadline: 2 Day

I need help with a Health & Medical question. All explanations and answers will be used to help me learn.

Assignment Instructions
Assignment #4 Instructions:

Before completing this Project -Assignment #4, please review Assignments #1, #2, & #3 and the OPT Template (attached). Using this information, you will design a cumulative 3-6 month training program utilizing the OPT Model and the three different levels of training- Stabilization, Strength, and Power.You will also include a general periodization plan for the remaining 6-9 months totaling 1 year. Please use the previous programs (Assignments 1, 2, & 3) you have developed and your newly developed OPT Power Phase program, along with your rationales to develop an adjusted and comprehensive yearly training program. Remember, you will continue to use the same client that you started with in the first assignment and following the guidelines provided by NASM.

DO NOT simply cut and paste from your previous assignments; please synthesize each of them into this one, final project, making changes as necessary. Hopefully you got some ideas as we progressed in the course that you can integrate into the plan.

OPT Power Phase 5 must be created first and then incorporated into the final project. Clearly point out within your final project your inclusion of the OPT Phase 5 completed Template and Narrative.

OPT Power Phase 5: Based on the goals of your client you will design a program using OPT Power Phase 5 and incorporate it into your client's Annual OPT Training plan and your final project. For this phase you are responsible for providing the following information regarding your client’s NASM OPT Power Phase 5 program:

Homework is Completed By:

Writer Writer Name Amount Client Comments & Rating
Instant Homework Helper

ONLINE

Instant Homework Helper

$36

She helped me in last minute in a very reasonable price. She is a lifesaver, I got A+ grade in my homework, I will surely hire her again for my next assignments, Thumbs Up!

Order & Get This Solution Within 3 Hours in $25/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 3 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 6 Hours in $20/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 6 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 12 Hours in $15/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 12 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

6 writers have sent their proposals to do this homework:

High Quality Assignments
Helping Hand
Solutions Store
Quick Mentor
Innovative Writer
24/7 Assignment Help
Writer Writer Name Offer Chat
High Quality Assignments

ONLINE

High Quality Assignments

I will cover all the points which you have mentioned in your project details.

$32 Chat With Writer
Helping Hand

ONLINE

Helping Hand

I am known as Unrivaled Quality, Written to Standard, providing Plagiarism-free woork, and Always on Time

$21 Chat With Writer
Solutions Store

ONLINE

Solutions Store

I will cover all the points which you have mentioned in your project details.

$40 Chat With Writer
Quick Mentor

ONLINE

Quick Mentor

Give me a chance, i will do this with my best efforts

$45 Chat With Writer
Innovative Writer

ONLINE

Innovative Writer

I will cover all the points which you have mentioned in your project details.

$43 Chat With Writer
24/7 Assignment Help

ONLINE

24/7 Assignment Help

I have read your project details. I can do this within your deadline.

$20 Chat With Writer

Let our expert academic writers to help you in achieving a+ grades in your homework, assignment, quiz or exam.

Similar Homework Questions

Ratan tata ethical leadership - Efficient capital markets and behavioral challenges - Formal instrument of credit - Written warning template for absenteeism - Plant cell analogy amusement park - What is the net torque about the axle - Assignment 1 differential diagnosis for skin conditions - Data Collection, Measurements and Analysis; M4: Lesson 13 - Discussion - Financial statement analysis memo - E1-4 Main discussion min 250 word each. due 8/10 - Shahzia sikander pleasure pillars - Titian sacred and profane love analysis - 3 discussions due in 4 DAYS - Lululemon warehouse sale 2017 locations - Discussion 2 ,250 words and reply 1 and 2 ,150 words each one by 10/29/2020 at 6: 00 pm,please add references - MKT 345- individual assignment - Net of a cube with tabs - Karen watson crown law - We have scorched the snake not killed it metaphor - Saprona sushi west linn menu - The swot analysis pdf - What was howard schultz's original strategic vision for starbucks - Centroid of area under curve - RESPIRATORY - Aci coefficients for continuous beams and slabs - Stamford park junior school - Vygotsky the zone of proximal development - Roberto company uses a perpetual inventory system - A classmate argues that the best way to handle stress - 4/101 melville road brunswick west - On first looking into chapman's homer rhyme scheme - Gy6 ac cdi wiring diagram - Cmis 141 - Difference between formal and informal sentences - Sarah palin is a cunt - University of bonn plant sciences - The Ancient and Mendievals - Dozier corporation is a fast-growing supplier of office products - Build a castle project - English-Essay #3 Rough Draft - Stakeholder engagement is bus 475 - Cybersecurity - Class One: Part Two - Business Research Paper - Choosing indicators for titrations - Shadow health cough danny rivera - Rn adult medical surgical online practice 2019 a - Conjugate redox pair example - Solve the differential equation xy 2y x 2 - Penshurst girl high school history - Normative re educative strategy of change - Internal factors of samsung - Onslow co purchases a used machine for - Reflection Paper - Human resource management case study examples with solution - Gale force surfing case study - Engineering thermodynamics formula sheet - Human resource management applications nkomo answers - Tiger black belt academy hooksett nh - 4 discussions due in 24 hours - Quadrat sampling lab answers - Biology critique - Blue guitar by picasso - Theme of uncertainty in waiting for godot - Dot matrix led display circuit diagram 8 32 - Where did the tallit originate - How to memorise polyatomic ions - Gale force surfing case study - Clinical learning environment review - Crawly cruncher surface spray where to buy - Autodesk ecotect analysis 2011 student - In which register is the narrator's voice in schubert's elrkõning - Which is bigger a3 or a4 - America History 2 - Larry king frank sinatra - Titanic case study ethics - Basic algebra cheat sheet - Horrible histories kings and queens song lyrics - Thermionic emission work function - Spin master hong kong office - Income deduction order florida - The royalton banquet hall - Galloway hills medical practice - Ethicon secure strap price - Multicultural matrix and analysis worksheet - How big is a mole project - Electronic cigarette lighter wall mounted - Discussion - Discussion case 5 - Australian consulate jobs overseas - Wjec a level biology past papers - The private history of a campaign that failed summary sparknotes - Chicana leadership the frontiers reader - Accelerate learning math connections answers - Avocent acs 8000 cli commands - Racq roadside assist phone - Vitaly borker net worth - Po9 1 it risk management framework - Td o connell wichita ks - English language metalanguage glossary