Loading...

Messages

Proposals

Stuck in your homework and missing deadline? Get urgent help in $10/Page with 24 hours deadline

Get Urgent Writing Help In Your Essays, Assignments, Homeworks, Dissertation, Thesis Or Coursework & Achieve A+ Grades.

Privacy Guaranteed - 100% Plagiarism Free Writing - Free Turnitin Report - Professional And Experienced Writers - 24/7 Online Support

Personal training case study answers

20/04/2021 Client: muhammad11 Deadline: 2 Day

Peter is a 28-year-old civil servant with a 9-to-5 desk job. He is 6'4" tall and weighs 252 lb. He played football and basketball in high school and some intramural sports in college, but has not worked out or been very active since. His diet is sporadic and consists of mostly processed and prepackaged foods that are quick and easy to prepare. Peter's goals are to lose weight, tone his body, and lead a healthier lifestyle. Based on Peter's current lifestyle and existing exercise and nutrition habits, design a 12-week progressive training program to help him best achieve his goals.

Assignment:

Design a 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training programs as this is an opportunity for you to demonstrate your full comprehension of the information and concepts discussed throughout the course. List the types of exercise, duration, sets, reps, rest intervals, and so on.

Include:

A description of your professional responsibilities as discussed in the stages of the drawing-in process. (Unit 12)
Discussion of any fitness tests, methods of evaluation, and data collection used to assess and evaluate the client’s needs.
Calculation of the client's target heart rate using the Karvonen formula.
Specific conditions that you have identified in the client profile.
A detailed 12-week comprehensive and periodized training program including specific exercises, sets, repetitions, suggested rest times, etc. Use an integrated approach in your program recommendations. Use charts to illustrate the training program.
Specific and detailed nutritional strategies and an explanation as to how the strategies will assist the client in meeting energy needs.
Explanation for your chosen assessment, programming, and nutritional recommendations. (Be sure to reference course concepts when discussing rationale for your recommendations.)

Homework is Completed By:

Writer Writer Name Amount Client Comments & Rating
Instant Homework Helper

ONLINE

Instant Homework Helper

$36

She helped me in last minute in a very reasonable price. She is a lifesaver, I got A+ grade in my homework, I will surely hire her again for my next assignments, Thumbs Up!

Order & Get This Solution Within 3 Hours in $25/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 3 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 6 Hours in $20/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 6 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 12 Hours in $15/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 12 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

6 writers have sent their proposals to do this homework:

Professional Accountant
A Grade Exams
Unique Academic Solutions
University Coursework Help
Writing Factory
Math Guru
Writer Writer Name Offer Chat
Professional Accountant

ONLINE

Professional Accountant

You can award me any time as I am ready to start your project curiously. Waiting for your positive response. Thank you!

$25 Chat With Writer
A Grade Exams

ONLINE

A Grade Exams

I have read and understood all your initial requirements, and I am very professional in this task.

$20 Chat With Writer
Unique Academic Solutions

ONLINE

Unique Academic Solutions

I have read your project details. I can do this within your deadline.

$30 Chat With Writer
University Coursework Help

ONLINE

University Coursework Help

Hello, I an ranked top 10 freelancers in academic and contents writing. I can write and updated your personal statement with great quality and free of plagiarism

$40 Chat With Writer
Writing Factory

ONLINE

Writing Factory

I have read your project details. I can do this within your deadline.

$47 Chat With Writer
Math Guru

ONLINE

Math Guru

Hello, I an ranked top 10 freelancers in academic and contents writing. I can write and updated your personal statement with great quality and free of plagiarism

$39 Chat With Writer

Let our expert academic writers to help you in achieving a+ grades in your homework, assignment, quiz or exam.

Similar Homework Questions

Luzadis company makes furniture using the latest - Seth goldman honest tea net worth - Microsoft globalization strategy - Volume of hexagonal bar - Invictus movie summary and analysis - International franchise association legal symposium - 2 coments each one 150 words (CITATION AND REFERENCE) - Nordstrom company mission statement - Pony club achievement badges - Against school john taylor gatto rhetorical analysis - An introduction to sociolinguistics 6th edition pdf - FPGA - LED Patterns - Facial massage movements diagram - Excel module 1 sam exam - Discussion - Inter partner assistance thailand - Case Study - Outline Reflection - The walt disney company mission and vision - Therese raquin emile zola pdf - Rmit applied science psychology honours - St brendan boat plaque - Ict customer support officer anzsco - Response Paper #11: "Chekov and Zulu" - Whole foods job review - All or none law - The glass castle test answers - Lil wayne quote mirror - Bus 100 assignment 3 step 4 - Two friends on roller skates are standing 5m apart - A letter to her husband upon public employment - Multicountry competition exists when - Electric circuits 11th edition - Who wants to be a millionaire powerpoint download - Viking investments negotiation planning document pat - 21st century skills critical thinking and problem solving gcu - Sandwich panel installation manual - Impartial language in writing - NEED 3+ PAGES WITH 4 PEER REVIEWED REFERENCES CITED IN APA FORMAT - 01.09 macbeth plot analysis quiz - The zaf radiator company uses a normal - How to get rid of self intersecting curves rhino - A box of bananas weighing 40.0 n rests - What does extent of reaction mean - Murras by eva johnson - Role of practice nurse in asthma management - Burmese cat breeders nz - Management and innovation - The lake placid town council has decided - Michelin fleet solutions case study answers - C++ programming - Sample request letter to conduct survey - Calculus project - British airways change management case study - Hd-48650 digital technician ii - Due to erratic sales of its sole - Barbara dossey theory of integral nursing - Paper2 - Cultural ethos quiz gcu answers - In a pizza takeout restaurant the following probability - Marketing Management - Discussion about MAC< DAC and RBAC - Toppan printing hong kong - WEEK 5 discussion - How to graph a hyperbola in standard form - Dell sc420 spec sheet - Basswood furniture project answers - Macbeth two truths are told analysis - Royles wilmslow bike shop - Breaking into information security learning the ropes 101 pdf download - 0737179697 MAMA SHANANI ABORTION CLINIC IN LOUIS TRICHARDT THOHOYANDOU ELIM BETHLEHEM http://abortclinic.co.za - Healthcare Administration Assignment - Business Math - Morgan stanley london address - Convert nutritional calories to calories - Round 0.0475 to three decimal places - Cross section of slab culvert - Jeremy buendia pec tear - A turbulent voyage readings in african american studies - Addenbrooke's hospital address postcode - Mitsubishi air conditioner acl button - Dragonfly red software update - Alpine tundra food web - There are 80 bones in the axial skeleton - Brothers and sisters riddle - Barack obama leadership style ppt - Dot matrix led display circuit diagram 8 32 - Assignment - Urgent needed - Should college athletes be paid speech - Article review research - Balloon fulana in english - MKTG201 Week 7 Discussion - In the hall of the mountain king art - Work of MT Right - Medical terminology crossword puzzle answers - Michael moore norway prison - A discourse concerning the original and progress of satire - Problem 6 7 accounting answers - International Marketing Research - Lancs grid for learning