Loading...

Messages

Proposals

Stuck in your homework and missing deadline? Get urgent help in $10/Page with 24 hours deadline

Get Urgent Writing Help In Your Essays, Assignments, Homeworks, Dissertation, Thesis Or Coursework & Achieve A+ Grades.

Privacy Guaranteed - 100% Plagiarism Free Writing - Free Turnitin Report - Professional And Experienced Writers - 24/7 Online Support

Psy 110 university of phoenix

15/10/2021 Client: muhammad11 Deadline: 2 Day

Discussion 1

Respond to the following in a minimum of 175 words:

How would you describe the benefits of creating SMART goals to a recent high-school graduate who is about to start college?
Reflect on one of your own personal, academic,or professional goals. Which of the SMART components might need to be revisited, and why?
One obstacle to achieving our goals is stress. What are some of your current stressors? What strategies or coping skills can you use to address that source of stress?

Stress and Goal Setting Worksheet
Part 1: Stress
Write a 50- to 75-word response to each of the following questions:

After completing the How Stressed Are You? Activity in McGraw-Hill Connect®, what was your score? Do you think your score reflects the level of stress you feel? If not, do you feel more or less stressed than the results indicate? What are some symptoms that might indicate that you are feeling stress? Explain.

Change is a normal part of life, and it can also be a cause of stress. What are some changes happening in your life right now that might be causing stress for you? What can you do to reduce the amount of stress you are feeling?

Part 2: Goal Setting
1. Use the tables below to write two SMART personal goals for your performance in PSY/110: one long-term goal and one short-term goal. Examples are provided. Remember that a long-term goal is something you want to achieve in the long run, such as earning a degree. Short-term goals help break down the long-term goal into manageable steps.

Long Term Personal Goal Example

Specific

I want to lose weight.

Measurable

15 lbs.

Achievable

I can adjust my eating habits and increase my exercise levels.

Realistic

5 lbs. a month seems like a realistic rate of weight loss.

Time-Based

I want to lose the weight in 3 months.

SMART Goal Statement

My goal is to lose 5 lbs. a month over the next 3 months by adjusting my eating habits and walking for 20 minutes every evening.

Long-Term Personal Goal

Specific

Measurable

Achievable

Realistic

Time-Based

SMART Goal Statement

Short-Term Personal Goal Example

Specific

I want to eat healthier by reducing the sugar in my diet.

Measurable

My nutrition app will track my progress.

Achievable

I will go through my pantry to replace junk food with healthier options.

Realistic

Removing the option to choose junk food will reduce my sugar intake.

Time-Based

2 weeks

SMART Goal Statement

My goal is to clear out my pantry of junk food to change my eating habits and reduce the amount of sugar from my diet over the next 2 weeks.

Short-Term Personal Goal

Specific

Measurable

Achievable

Realistic

Time-Based

SMART Goal Statement

Write 50 to 75 words about some of the barriers that could get in the way of achieving your goals, and how you will overcome these barriers.

Homework is Completed By:

Writer Writer Name Amount Client Comments & Rating
Instant Homework Helper

ONLINE

Instant Homework Helper

$36

She helped me in last minute in a very reasonable price. She is a lifesaver, I got A+ grade in my homework, I will surely hire her again for my next assignments, Thumbs Up!

Order & Get This Solution Within 3 Hours in $25/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 3 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 6 Hours in $20/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 6 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

Order & Get This Solution Within 12 Hours in $15/Page

Custom Original Solution And Get A+ Grades

  • 100% Plagiarism Free
  • Proper APA/MLA/Harvard Referencing
  • Delivery in 12 Hours After Placing Order
  • Free Turnitin Report
  • Unlimited Revisions
  • Privacy Guaranteed

6 writers have sent their proposals to do this homework:

Isabella K.
Homework Guru
Exam Attempter
Phd Writer
WRITING LAND
Assignment Guru
Writer Writer Name Offer Chat
Isabella K.

ONLINE

Isabella K.

I am a professional and experienced writer and I have written research reports, proposals, essays, thesis and dissertations on a variety of topics.

$50 Chat With Writer
Homework Guru

ONLINE

Homework Guru

I am an academic and research writer with having an MBA degree in business and finance. I have written many business reports on several topics and am well aware of all academic referencing styles.

$40 Chat With Writer
Exam Attempter

ONLINE

Exam Attempter

Being a Ph.D. in the Business field, I have been doing academic writing for the past 7 years and have a good command over writing research papers, essay, dissertations and all kinds of academic writing and proofreading.

$43 Chat With Writer
Phd Writer

ONLINE

Phd Writer

Being a Ph.D. in the Business field, I have been doing academic writing for the past 7 years and have a good command over writing research papers, essay, dissertations and all kinds of academic writing and proofreading.

$31 Chat With Writer
WRITING LAND

ONLINE

WRITING LAND

I am an experienced researcher here with master education. After reading your posting, I feel, you need an expert research writer to complete your project.Thank You

$28 Chat With Writer
Assignment Guru

ONLINE

Assignment Guru

I have written research reports, assignments, thesis, research proposals, and dissertations for different level students and on different subjects.

$31 Chat With Writer

Let our expert academic writers to help you in achieving a+ grades in your homework, assignment, quiz or exam.

Similar Homework Questions

Discussion: Multilayer User Access Control - Discussion - What time period is the merchant of venice set - Atpl performance and loading - Which of the following are standout traits of a change-resistant culture - 2 federal laws that protect employees - Scary movie grandma puts kid in oven - Cqu microsoft office download - Highest electron affinity is shown by - The lorax and truax debate answers - Assumptions of systems theory social work - Biology discussion on Genetic Engineering - No joking around with naming triangles joke 11 - Discussion - Predictor Selection and Associated Criterion Measures - Outline and rubric evaluation univ 104 - Thesis statement about free education - Outliers book analysis - Gateshead council planning department - Rhapsody on a windy night annotations - Killing us softly 4 transcript - Fate in macbeth essay - Business and society by lawrence and weber pdf - Application of pender's health promotion model - Difference between cash receipts and cash disbursements - Cei en 50464 1 - 3x 6y 30 y 6x 34 - Operation management report on kfc - Fictional character case study examples - Clipsal meter box victoria - Adelaide plains netball association - FOR MOKUL NETW 230 - EP-3 Draft for Peer Review - Improving employee retention through six sigma - P series integral test - Walmart in china 2012 case study - Hip pointer healing time - Spectrum analyzer block diagram - Famous freedom fighters of the world - Week 7 Assignment: Controversial Art and Censorship - The container store's secret to success employee satisfaction - El doctor salinas caer radiografías - Deep water training pdf - Gcu individual success plan example - Capoeira spinning heel kick - Cae speaking part 2 - Are variable costs always relevant costs explain - Chiang and wainwright mathematical economics - Duty to warn definition - Progress Note - Australian unity approved hospitals - Techniques of discursive writing - Continental airlines case study data warehouse - Concept mapping worksheet answers - Cultural plunge essay examples - M-6 - PowerPoint Slides - Beam light fixture projector - CASE STUDY - Analysis of antacid tablets lab report - Inputing data in spss - Supply chain - Dangerous laughter steven millhauser pdf - Bend allowance k factor - Yecup amazon - Bay city electric san diego - HRM671 LEARNING THEORIES AND TECHNOLOGY - Mrs van daan fur coat - Teaching period 3 swinburne - MET - What is the impact of rapid environmental changes on organizations - Edautils - Media ethics issues and cases philip patterson lee wilkins pdf - 1 oz to 5 gallon ratio - Discuss developmentally appropriate learning activities of your centre - Easy English homework - Analogous structures are evidence of - Harlow council bin collection - 1-A1 - Social Science - Denver international airport case study - Penshurst girl high school history - In a study relating college grade point average - Week 5 2340b - Simsimple - Museum Assignment - How to write tanya in spanish - Maturity narrative essay - Physical Geography Lab 10 questions - Does Buddhism have more or less conflict with science than Christianity? - Sociology Question - Stats - Blank data table for science experiment - Discussion - Descriptive statistics table in excel - Srm cloud computing - Estas faldas elegantes están de moda - Examples of newspaper articles - The crisis of credit visualized - Peak envelope power vs average power - An atom consists of a