Exploring PSYCHOLOGY
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INTERNATIONAL EDITION
Special Contributor
C. Nathan DeWall, University of Kentucky
WORTH PUBLISHERS
Hope College Holland, Michigan
David G. Myers
Exploring PSYCHOLOGY
NINTH EDITION
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Senior Vice President, Editorial and Production: Catherine Woods Publisher: Kevin Feyen Executive Marketing Manager: Katherine Nurre Development Editors: Christine Brune, Nancy Fleming Director of Print and Digital Development: Tracey Kuehn Media Editor: Elizabeth Block Supplements Editors: Betty Probert, Nadina Persaud Photo Editor: Bianca Moscatelli Photo Researcher: Donna Ranieri Art Director: Babs Reingold Cover Designers: Lyndall Culbertson and Babs Reingold Interior and Chapter Opener Designer: Charles Yuen Layout Designer: Lee Ann McKevitt Cover Photo Illustrator: Lyndall Culbertson Associate Managing Editor: Lisa Kinne Project Editor: Jeanine Furino Marketing Assistant: Julie Tompkins Illustration Coordinators: Bill Page, Janice Donnola Illustrations: TSI Graphics, Keith Kasnot, Todd Buck Production Manager: Sarah Segal Composition: TSI Graphics Printing and Binding: RR Donnelley
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Hardcover: ISBN-13: 978-1-4292-6679-6 ISBN-10: 1-4292-6679-1 Paperback: ISBN-13: 978-1-4641-1172-3 ISBN-10: 1-4641-1172-3 Loose-Leaf: ISBN-13: 978-1-4641-0840-2 ISBN-10: 1-4641-0840-4 PI edition: ISBN-13: 978-1-4641-4705-0 ISBN-10: 1-4641-4705-1
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All rights reserved.
Printed in the United States of America
All royalties from the sale of this book are assigned to the David and Carol Myers Foundation, which exists to receive and distribute funds to other charitable organizations.
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Photo Credits: Cover: Profi le of smiling woman: JGI/Jamie Grill/Getty Images; Man taking a photo: Pedro Vidal/Shutterstock; Mother with baby daughter: Erik Isakson/age fotostock; Circus juggler: RubberBall/SuperStock; Chapter 1: pp. viii, xlii–1, 31, 33: Spiral: Charles Yuen; Water: Photodisc/Getty Images; Rabbit: Mike Kemp/ Getty Images; Magnifying glass: Charles Yuen; MRI: Living Art Enterprises, LLC/Photo Researchers, Inc.; Infant: Lane Oatey/Getty Images; Man holding boxes: Erik Isakson/ age fotostock; Girl studying: OJO Images Ltd/Alamy. Chapter 2: pp. viii, 34–35 and 72, 75: Circuit boards: Charles Yuen; Female kicking: Lev Olkha /Shutterstock; Fox: Eric Isselée/Shutterstock; Brain scan: Zephyr/Photo Researchers, Inc.; Butterfl y: Dim154/ Shutterstock. Chapter 3: pp. ix, 76–77 and 113, 115: Butterfl ies: Svetlana Larina/ istockphoto; Butterfl ies: polarica/istockphoto; Cup of coffee: Vasca/Shutterstock; Sleeping toddler: swissmacky/Shutterstock; Woman meditating: INSADCO Photography/Alamy. Chapter 4: pp. ix, 116–117 and 159, 161: Bucket in sand: René/istockphoto; Beach and palm tree: Charles Yuen; Beach ball: WendellandCarolyn/istockphoto; Mother helping daugh- ter with homework: Indeed/Getty Images; Teens texting: Allan Shoemake/Getty Images; Bride and groom: bluehand/Shutterstock; Mother holding baby: Erik Isakson/age fotostock; Baby being fed with spoon: Asia Images/Getty Images. Chapter 5: pp. ix, 162–163 and 187, 189: Petri dish: Samuel Ashfi eld/Photo Researchers, Inc.; Chromosomes: Pasieka/ Photo Researchers, Inc.; Swans: The Boston Globe/John Tlumacki; Dad and child: MGP/ Getty Images; Teenagers of different heights: Rob Lewine/Getty Images; She-male: vita khorzhevska/Shutterstock; Teenage couple: Petrenko Andriy/Shutterstock. Chapter 6: pp. x, 190–191 and 232, 235: Herbs: Ivonne Wierink/Shutterstock; Herbs: Margrit Hirsch/ Shutterstock; Citrus: Lauren Burke/Jupiterimages; Man with cello: sbarabu/Shutterstock; Child kissing mother’s face: Jose Luis Pelaez, Inc./Blend Images/Corbis; Woman holding fl ower: Asia Images Group/Superstock. Chapter 7: pp. x, 236–237 and 267, 269: Nest with eggs: Duncan Usher/Foto Natura/Getty Images; Trees: Yuriy Kulyk/Shutterstock, Tungphoto/Shutterstock, irin-k/Shutterstock, Perfect Picture Parts/Alamy; Cat: Eric Isselée/Shutterstock; Pigeon: Vitaly Titov & Maria SideInikova/Shutterstock; Kids playing videogames: Stanislav Sointsev/Getty Images; Dog doing stunts: Marina Jay/Shutterstock; Girl on laptop: Lauren Burke/Getty Images; People with books on heads: Image Source/ SuperStock. Chapter 8: pp. xi, 270–271 and 301, 303: Film strips: Charles Yuen; Mouse trap: Darren Matthews/Alamy; Cookie: Jean Sandler/FeaturePics; Girl studying: Sigrid Olsson/PhotoAlto/Corbis; Man taking photo: Pedro Vidal/Shutterstock; Hot air balloon: D. Hurst/Alamy. Chapter 9: pp. xi, 304–305 and 347, 349: Various balls: Charles Yuen; Woman running hurdles: Ocean/Corbis; Man doing crossword: Ann Baldwin/Shutterstock; Puzzle pieces: Alexey Lebedev/Shutterstock; Woman shooting basketball: Blend Images/ Jupiterimages; Man playing saxophone: Masterfi le (Royalty-Free Division); Elephant: Johan Swanepoel/Alamy. Chapter 10: pp. xii, 350–351 and 386: Vietnam landscape: Charles Yuen; Girl using cell phone: Thomas Northcut/Jupiterimages; Woman on treadmill: PhotoObjects.net/Jupiterimages; Teenage boys: Photodisc/Jupiterimages; Woman with arms raised: Mark Andersen/agefotostock. Chapter 11: pp. xii, 389–390 and 419, 421: Fruit and vegetables: Charles Yuen; Two women laughing: Mark Andersen/Getty Images; Man look- ing angry: PhotoSpin, Inc./Alamy; Man kissing dog: Photos.com/Getty Images; Man medi- tating: Dean Mitchell/Shutterstock; Woman touching ground: IMAGEMORE/agefotostock: Nun praying: PhotosIndia.com LLC/Alamy; Tissues, aspirin: D. Hurst/Alamy. Chapter 12: pp. xiii, 422–423 and 453, 455: Masks: Charles Yuen, Bartosz Hadyniak/istockphoto, Perry Correll/Shutterstock, brytta/istockphoto, Hemera Technologies/Jupiterimages; Happy dog: Erik Lam/Shutterstock; Centaur: Liquidlibrary/Jupiterimages; Girl: Timothy Large/Shutterstock; Circus juggler: RubberBall/Superstock. Chapter 13: pp. xiii, 456–457 and 501, 503: Aerial beach scene: Brand X Pictures; Football: Todd Taulman/ Shutterstock; Blog links: Lada Adamic and Natalie Glance; Wrench: Punchstock/Corbis; Gaming console: Microsoft Corporation; Tattooed arm: David Katzenstein/Photolibrary; Dancing couple: Photodisc/Jupiterimages. Chapter 14: pp. xiii, 504–505 and 541: Upset woman: Wavebreakmedia Ltd/Jupiterimages; Eyes: Blend Images/Alamy, Photodisc/ Getty Images; Tarantula: Martin Harvey/Jupiterimages; Snake: Hemera Technologies/ Jupiterimages; Blindfolded woman leading man: Erik Isakson/age footstock; Depressed man: Image Source/Getty Images. Chapter 15: pp. xiv, 544–545 and 578, 580: Crocus fl ow- ers through snow: Myotis/Shutterstock; Couple on bicycle: RubberBall/SuperStock; Healthy woman: RubberBall/Nicole Hill/Jupiterimages; People in rainforest: Randy Faris/Corbis.
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For Sara Neevel with gratitude for your meticulous support, and for your friendship
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vi PREFACE
DAVID MYERS received his psychology Ph.D. from the Univer- sity of Iowa. He has spent his career at Hope College in Michigan, where he has taught dozens of introductory psychology sections. Hope College students have invited him to be their commencement speaker and voted him “outstanding professor.”
His research and writings have been recognized by the Gordon Allport Intergroup Relations Prize, by a 2010 Honored Scientist award from the Federation of Associations in Behavioral & Brain Sciences, by a 2010 Award for Service on Behalf of Personality and Social Psychology, and by three honorary doctorates.
Myers’ scientific articles have, with support from National Science Foun- dation grants, appeared in three dozen scientific periodicals, including Science, American Scientist, Psychological Science, and the American Psycholo- gist. In addition to his scholarly writing and his textbooks for introduc- tory and social psychology, he also digests psychological science for the general public. His writings have appeared in four dozen magazines, from Today’s Education to Scientific American. He also has authored five general audience books, including The Pursuit of Happiness and Intuition: Its Powers and Perils.
David Myers has chaired his city’s Human Relations Commission, helped found a thriving assistance center for families in poverty, and spoken to hundreds of college and community groups. Drawing on his experience, he also has written three dozen articles and a book (A Quiet World) about hearing loss, and he is advocating a transformation in American assis- tive listening technology (see www.hearingloop.org). For his leadership, he received an American Academy of Audiology Presidential Award in 2011, and the Hearing Loss Association of America Walter T. Ridder Award in 2012.
He bikes to work year-round and plays regular pick-up basketball. David and Carol Myers have raised two sons and a daughter, and have one granddaughter.
ABOUT THE AUTHORABOUT THE AUTHOR
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PREFACE vii
BRIEF CONTENTS
Preface . . . xv
Time Management: Or, How to Be a Great Student and Still Have a Life . . . xxxiv
CHAPTER 1 Thinking Critically With Psychological Science . . . 1
CHAPTER 2 The Biology of Behavior . . . 35
CHAPTER 3 Consciousness and the Two-Track Mind . . . 77
CHAPTER 4 Developing Through the Life Span . . . 117
CHAPTER 5 Gender and Sexuality . . . 163
CHAPTER 6 Sensation and Perception . . . 191
CHAPTER 7 Learning . . . 237
CHAPTER 8 Memory . . . 271
CHAPTER 9 Thinking, Language, and Intelligence . . . 305
CHAPTER 10 Motivation and Emotion . . . 351
CHAPTER 11 Stress, Health, and Human Flourishing . . . 389
CHAPTER 12 Personality . . . 423
CHAPTER 13 Social Psychology . . . 457
CHAPTER 14 Psychological Disorders . . . 505
CHAPTER 15 Therapy . . . 545
APPENDIX A Statistical Reasoning in Everyday Life . . . A-1
APPENDIX B Psychology at Work . . . B-1
APPENDIX C Subfi elds of Psychology . . . C-1
APPENDIX D Complete Chapter Reviews . . . D-1
APPENDIX E Answers to Experience the Testing Effect Questions . . . E-1
Glossary . . . G-1
References . . . R-1
Name Index . . . NI-1
Subject Index . . . SI-1 vii
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Preface . . . xv
Time Management: Or, How to Be a Great Student and Still Have a Life . . . xxxiv
Thinking Critically With Psychological Science . . . 1
CHAPTER1 What Is Psychology? . . . 2
Psychology’s Roots . . . 2
Contemporary Psychology . . . 5 Psychology’s Biggest Question . . . 5
Psychology’s Three Main Levels of Analysis . . . 6
Psychology’s Subfi elds . . . 8
The Need for Psychological Science . . . 10 What About Intuition and Common Sense? . . . 10
The Scientifi c Attitude: Curious, Skeptical, and Humble . . . 13
Critical Thinking . . . 15
How Do Psychologists Ask and Answer Questions? . . . 15
The Scientifi c Method . . . 15
Description . . . 17
Correlation . . . 20
Experimentation . . . 22
Frequently Asked Questions About Psychology . . . 25
Improve Your Retention—and Your Grades . . . 29
The Biology of Behavior . . . 35
CHAPTER2 Biology and Behavior . . . 36
Neural Communication . . . 36 Neurons . . . 36
The Neural Impulse . . . 37
How Neurons Communicate . . . 38
How Neurotransmitters Infl uence Us . . . 40
The Nervous System . . . 41 The Peripheral Nervous System . . . 42
The Central Nervous System . . . 44
The Endocrine System . . . 45
The Brain . . . 46 Older Brain Structures . . . 47
CLOSE UP: The Tools of Discovery—Having Our Head Examined . . . . 48
The Cerebral Cortex . . . 53
Our Divided Brain . . . 59
Right-Left Differences in the Intact Brain . . . 61
Behavior Genetics: Predicting Individual Differences . . . 62
Genes: Our Codes for Life . . . 62
Twins and Adoption Studies . . . 63
Gene-Environment Interaction . . . 67
Evolutionary Psychology: Understanding Human Nature . . . 68
Natural Selection and Adaptation . . . 69
Evolutionary Success Helps Explain Similarities . . . 70
viii
CONTENTSCONTENTS
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CONTENTS ix
Consciousness and the Two- Track Mind . . . 77
CHAPTER3 The Brain and Consciousness . . . 78
Dual Processing: The Two-Track Mind . . . 79
Selective Attention . . . 80
Sleep and Dreams . . . 83 Biological Rhythms and Sleep . . . 83
Sleep Theories . . . 88
Sleep Deprivation and Sleep Disorders . . . 89
Dreams . . . 93
Hypnosis . . . 97 Frequently Asked Questions About Hypnosis . . . 97
Explaining the Hypnotized State . . . 98
Drugs and Consciousness . . . 100 Tolerance, Dependence, and Addiction . . . 100
THINKING CRITICALLY ABOUT: Addiction . . . 101
Types of Psychoactive Drugs . . . 102
Infl uences on Drug Use . . . 109
Developing Through the Life Span . . . 117
CHAPTER4 Developmental Psychology’s Major Issues . . . 118
Prenatal Development and the Newborn . . . 118 Conception . . . 118
Prenatal Development . . . 119
The Competent Newborn . . . 120
Infancy and Childhood . . . 121 Physical Development . . . 121
Cognitive Development . . . 124
CLOSE UP: Autism and “Mind-Blindness” . . . 130
Social Development . . . 132
Refl ections on Nature and Nurture . . . 139
Adolescence . . . 140 Physical Development . . . 140
Cognitive Development . . . 141
Social Development . . . 143
THINKING CRITICALLY ABOUT: How Much Credit or Blame Do Parents Deserve? . . . 147
Emerging Adulthood . . . 148
Refl ections on Continuity and Stages . . . 149
Adulthood . . . 150 Physical Development . . . 150
Cognitive Development . . . 153
Social Development . . . 154
Refl ections on Stability and Change . . . 158
Gender and Sexuality . . . 163
CHAPTER5 Gender Development . . . 164
Genes: How Are We Alike? How Do We Differ? . . . 164
The Nature of Gender: Our Biology . . . 167
The Nurture of Gender: Our Culture . . . 169
Human Sexuality . . . 171 The Physiology of Sex . . . 171
The Psychology of Sex . . . 175
CLOSE UP: The Sexualization of Girls . . . 177
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x CONTENTS
Sexual Orientation . . . 178 Environment and Sexual Orientation . . . 179
Biology and Sexual Orientation . . . 180
An Evolutionary Explanation of Human Sexuality . . . 183
Gender Differences in Sexuality . . . 183
Natural Selection and Mating Preferences . . . 184
Critiquing the Evolutionary Perspective . . . 185
Refl ections on Gender, Sexuality, and Nature–Nurture Interaction . . . 185
Sensation and Perception . . . 191
CHAPTER6 Basic Principles of Sensation and Perception . . . 192
Transduction . . . 192
Thresholds. . . 193
THINKING CRITICALLY ABOUT: Can Subliminal Messages Control Our Behavior? . . . 195
Sensory Adaptation . . . 196
Perceptual Set . . . 197
Context Effects . . . 198
Emotion and Motivation . . . 199
Vision . . . 200 The Stimulus Input: Light Energy . . . 200
The Eye . . . 200
Visual Information Processing . . . 202
Color Vision . . . 206
Visual Organization . . . 208
Visual Interpretation . . . 214
Hearing . . . 216 The Stimulus Input: Sound Waves . . . 216
The Ear. . . 216
The Other Senses . . . 220 Touch . . . 220
Pain . . . 220
Taste . . . 224
Smell . . . 225
Body Position and Movement . . . 227
Sensory Interaction . . . 227 THINKING CRITICALLY ABOUT: ESP—Perception
Without Sensation? . . . 230
Learning . . . 237
CHAPTER7 How Do We Learn? . . . 238
Classical Conditioning . . . 239 Pavlov’s Experiments . . . 240
Pavlov’s Legacy . . . 244
Operant Conditioning . . . 246 Skinner’s Experiments . . . 246
Skinner’s Legacy . . . 253
CLOSE UP: Training Our Partners . . . 255
Contrasting Classical and Operant Conditioning . . . 255
Biology, Cognition, and Learning . . . 256 Biological Constraints on Conditioning . . . 256
Cognition’s Infl uence on Conditioning . . . 259
Learning by Observation . . . 261 Mirrors and Imitation in the Brain . . . 262
Applications of Observational Learning . . . 263
THINKING CRITICALLY ABOUT: Does Viewing Media Violence Trigger Violent Behavior? . . . 265
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CONTENTS xi
Memory . . . 271
CHAPTER8 Studying Memory . . . 272
Memory Models . . . 273
Building Memories: Encoding . . . 274 Dual-Track Memory: Effortful Versus Automatic
Processing . . . 274
Automatic Processing and Implicit Memories . . . 275
Effortful Processing and Explicit Memories . . . 275
Memory Storage . . . 280 Retaining Information in the Brain . . . 281
Synaptic Changes . . . 283
Retrieval: Getting Information Out . . . 285 Measuring Retention . . . 285
Retrieval Cues . . . 286
Forgetting . . . 289 Forgetting and the Two-Track Mind . . . 290
Encoding Failure . . . 291
Storage Decay . . . 291
Retrieval Failure . . . 292
Memory Construction Errors . . . 294 Misinformation and Imagination Effects . . . 295
Source Amnesia . . . 296
Discerning True and False Memories . . . 297
Children’s Eyewitness Recall . . . 297
Repressed or Constructed Memories of Abuse? . . . 298
Improving Memory . . . 299
Thinking, Language, and Intelligence . . . 305
CHAPTER9 Thinking . . . 306
Concepts . . . 306
Problem Solving: Strategies and Obstacles . . . 307
Forming Good and Bad Decisions and Judgments . . . 308
THINKING CRITICALLY ABOUT: The Fear Factor—Why We Fear the Wrong Things . . . 310
Thinking Creatively . . . 314
CLOSE UP: Fostering Your Own Creativity . . . 315
Do Other Species Share Our Cognitive Skills? . . . 316
Language . . . 318 Language Structure . . . 318
Language Development . . . 319
The Brain and Language . . . 322
Do Other Species Have Language? . . . 323
Thinking and Language . . . 326 Language Infl uences Thinking . . . 326
Thinking in Images . . . 328
Intelligence . . . 329 What Is Intelligence? . . . 329
Assessing Intelligence . . . 333
Aging and Intelligence . . . 337
CLOSE UP: Extremes of Intelligence . . . 338
Genetic and Environmental Infl uences on Intelligence . . . 339
Group Differences in Intelligence Test Scores . . . 342
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xii CONTENTS
Motivation and Emotion . . . 351
CHAPTER10 Motivational Concepts . . . 352
Instincts and Evolutionary Psychology . . . 352
Drives and Incentives . . . 353
Optimum Arousal . . . 353
A Hierarchy of Motives . . . 355
Hunger . . . 356 The Physiology of Hunger . . . 357
The Psychology of Hunger . . . 359
Obesity and Weight Control . . . 361
CLOSE UP: Waist Management . . . 363
The Need to Belong . . . 364 The Benefi ts of Belonging . . . 364
The Pain of Being Shut Out . . . 365
Connecting and Social Networking . . . 367
CLOSE UP: Managing Your Social Networking . . . 369
Achievement Motivation . . . 370
Emotion: Arousal, Behavior, and Cognition . . . 371
Historical Emotion Theories . . . 372
Schachter–Singer Two Factor Theory: Arousal + Label = Emotion . . . 373
Zajonc, LeDoux, and Lazarus: Does Cognition Always Precede Emotion? . . . 374
Embodied Emotion . . . 376 The Basic Emotions . . . 376
Emotions and the Autonomic Nervous System . . . 377
The Physiology of Emotions . . . 377
THINKING CRITICALLY ABOUT: Lie Detection . . . 379
Expressed and Experienced Emotion . . . 378 Detecting Emotion in Others . . . 379
Gender and Emotion . . . 381
Culture and Emotion . . . 382
The Effects of Facial Expressions . . . 384
Stress, Health, and Human Flourishing . . . 389
CHAPTER11 Stress and Health . . . 390
Stress: Some Basic Concepts . . . 390
Stress and Illness . . . 394
CLOSE UP: Tips for Handling Anger . . . 398
Coping With Stress . . . 401 Personal Control . . . 401
Optimism Versus Pessimism . . . 404
Social Support . . . 405
CLOSE UP: Pets Are Friends, Too . . . 408
Reducing Stress . . . 407 Aerobic Exercise . . . 407
Relaxation and Meditation . . . 409
Faith Communities and Health . . . 410
Happiness . . . 412 Positive Psychology . . . 413
What Affects Our Well-Being? . . . 414
What Predicts Our Happiness Levels? . . . 417
CLOSE UP: Want to Be Happier? . . . 418
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CONTENTS xiii
Personality . . . 423
CHAPTER12 The Psychodynamic Theories . . . 424
Freud’s Psychoanalytic Perspective: Exploring the Unconscious . . . 424
The Neo-Freudian and Psychodynamic Theorists . . . 424
Assessing Unconscious Processes . . . 424
Evaluating Freud’s Psychoanalytic Perspective and Modern Views of the Unconscious . . . 424
Humanistic Theories . . . 432 Abraham Maslow’s Self-Actualizing Person . . . 433
Carl Rogers’ Person-Centered Perspective . . . 433
Assessing the Self . . . 434
Evaluating Humanistic Theories . . . 434
Trait Theories . . . 435 Exploring Traits . . . 436
Assessing Traits . . . 437
THINKING CRITICALLY ABOUT: How to Be a “Successful” Astrologer or Palm Reader . . . 438
The Big Five Factors . . . 439
Evaluating Trait Theories . . . 441
Social-Cognitive Theories . . . 443 Reciprocal Infl uences . . . 443
Assessing Behavior in Situations . . . 445
Evaluating Social-Cognitive Theories . . . 445
Exploring the Self . . . 446 The Benefi ts of Self-Esteem . . . 447
Self-Serving Bias . . . 448
Culture and the Self . . . 450
Social Psychology . . . 457
CHAPTER13 Social Thinking . . . 458
The Fundamental Attribution Error . . . 458
Attitudes and Actions . . . 460
Social Infl uence . . . 463 Cultural Infl uences . . . 463
Conformity: Complying With Social Pressures . . . 465
Obedience: Following Orders . . . 467
Group Behavior . . . 471
Social Relations . . . 475 Prejudice . . . 476
CLOSE UP: Automatic Prejudice . . . 477
Aggression . . . 481
Attraction . . . 487
CLOSE UP: Online Matchmaking and Speed Dating . . . 488
Altruism . . . 493
Confl ict and Peacemaking . . . 496
Psychological Disorders . . . 505
CHAPTER14 What Is a Psychological Disorder? . . . 506
Understanding Psychological Disorders . . . 506
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xiv CONTENTS
THINKING CRITICALLY ABOUT: ADHD—Normal High Energy or Genuine Disorder? . . . 507
Classifying Disorders—and Labeling People . . . 509
THINKING CRITICALLY ABOUT: Insanity and Responsibility . . . 512
Anxiety Disorders . . . 512 Generalized Anxiety Disorder . . . 513
Panic Disorder . . . 513
Phobias . . . 513
Obsessive-Compulsive Disorder . . . 514
Post-Traumatic Stress Disorder . . . 515
Understanding Anxiety Disorders . . . 516
Mood Disorders . . . 519 Major Depressive Disorder . . . 520
Bipolar Disorder . . . 520
Understanding Mood Disorders . . . 521
CLOSE UP: Suicide and Self-Injury . . . 524
Schizophrenia . . . 528 Symptoms of Schizophrenia . . . 528
Onset and Development of Schizophrenia . . . 529
Understanding Schizophrenia . . . 530
Other Disorders . . . 534 Dissociative Disorders . . . 534
Eating Disorders . . . 536
Personality Disorders . . . 537
Rates of Psychological Disorders . . . 540
Therapy . . . 545
CHAPTER15 Treating Psychological Disorders . . . 546
The Psychological Therapies . . . 546 Psychoanalysis and Psychodynamic
Therapy . . . 547
Humanistic Therapies . . . 548
Behavior Therapies . . . 550
Cognitive Therapies . . . 554
Group and Family Therapies . . . 557
Evaluating Psychotherapies . . . 559 Is Psychotherapy Effective? . . . 560
Which Psychotherapies Work Best? . . . 562
Evaluating Alternative Therapies . . . 563
How Do Psychotherapies Help People? . . . 565
Culture and Values in Psychotherapy . . . 566
CLOSE UP: A Consumer’s Guide to Mental Health Professionals . . . 567
The Biomedical Therapies . . . 568 Drug Therapies . . . 568
Brain Stimulation . . . 571
Psychosurgery . . . 574
Therapeutic Lifestyle Change . . . 574
Preventing Psychological Disorders . . . 576 Resilience . . . 576
Creating Healthy Environments . . . 577
APPENDIX A: Statistical Reasoning in Everyday Life . . . A-1
APPENDIX B: Psychology at Work . . . B-1
APPENDIX C: Subfi elds of Psychology . . . C-1
APPENDIX D: Complete Chapter Reviews . . . D-1
APPENDIX E: Answers to Experience the Testing Effect Questions . . . E-1
Glossary . . . G-1
References . . . R-1
Name Index . . . NI-1
Subject Index . . . SI-1
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PREFACE
Throughout its nine editions, my unwavering vision for Exploring Psychology has been to merge rigorous science with a broad human perspective that engages both mind and heart. I aim to offer a state-of-the-art introduction to psychological science that speaks to students’ needs and interests. I aspire to help students understand and appreciate the wonders of their everyday lives. And I seek to convey the inquisitive spirit with which psychologists do psychology.
I am genuinely enthusiastic about psychology and its applicability to our lives. Psychological science has the potential to expand our minds and enlarge our hearts. By studying and applying its tools, ideas, and insights, we can supplement our intuition with critical thinking, restrain our judgmentalism with compas- sion, and replace our illusions with understanding. By the time students complete this guided tour of psychology, they will also, I hope, have a deeper understand- ing of our moods and memories, about the reach of our unconscious, about how we f lourish and struggle, about how we perceive our physical and social worlds, and about how our biology and culture in turn shape us. (See TABLES 1 and 2, next page.)
Believing with Thoreau that “anything living is easily and naturally expressed in popular language,” I seek to communicate psychology’s scholarship with crisp narra- tive and vivid storytelling. “A writer’s job,” says my friend Mary Pipher, “is to tell stories that connect readers to all the people on Earth, to show these people as the complicated human beings they really are, with histories, families, emotions, and legitimate needs.” Writing as a solo author, I hope to tell psychology’s story in a way that is warmly personal as well as rigorously scientific. I love to ref lect on connec- tions between psychology and other realms, such as literature, philosophy, history, sports, religion, politics, and popular culture. And I love to provoke thought, to play with words, and to laugh. For his pioneering 1891 Principles of Psychology, William James sought “humor and pathos.” And so do I.
I am grateful for the privilege of assisting with the teaching of this mind- expanding discipline to so many students, in so many countries, through so many different languages. To be entrusted with discerning and communicating psychol- ogy’s insights is both an exciting honor and a great responsibility.
Creating this book is a team sport. Like so many human achievements, it is the product of a collective intelligence. Woodrow Wilson spoke for me: “I not only use all the brains I have, but all I can borrow.” The thousands of instructors and millions of students across the globe who have taught or studied (or both!) with this book have contributed immensely to its development. Much of this contribu- tion has occurred spontaneously, through correspondence and conversations. For this edition, we also formally involved 1061 researchers and teaching psycholo- gists, and 251 students, in our efforts to gather accurate and up-to-date information about the f ield of psychology and the content, study aids, and supplements needs of instructors and students in the introductory course. We look forward to continuing feedback as we strive, over future editions, to create an ever better book and teach- ing package.
What’s NEW? This ninth edition is the most carefully reworked and extensively updated of all the revisions to date. This new edition features improvements to the organization and presentation, especially to our system of supporting student learning and remembering.
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xvi PREFACE
TABLE 1 Evolutionary Psychology and Behavior Genetics
The evolutionary perspective is covered on the following pages:
TABLE 2 Neuroscience
In addition to the coverage found in Chapter 2, neuroscience can be found on the following pages:
Aggression, pp. 482–483 Aging: physical exercise and the brain, p. 152 Animal language, pp. 316–317 Antisocial personality disorder, pp. 538–539 Arousal, pp. 175–176 Attention-deficit hyperactivity disorder
(ADHD) and the brain, p. 507 Autism, pp. 130–131 Automatic prejudice: amygdala, p. 477 Biofeedback, p. 409 Biopsychosocial approach, pp. 6–7
aggression, p. 487 aging, pp. 152, 157, 291 dementia and Alzheimer’s, p. 284 development, pp. 186–187 dreams, pp. 93–94 drug use, pp. 109–112 emotion, pp. 141, 283, 374–375, 378,
381–382 hypnosis, pp. 99–100 learning, pp. 256–260 pain, pp. 222–223 personality, p. 444 psychological disorders, p. 508 sleep, pp. 83–88 therapeutic lifestyle change, pp. 574–575
Brain development: adolescence, p. 140 experience and, pp. 122–123 infancy and childhood, p. 124 sexual differentiation in utero, p. 169
Brain stimulation therapies, pp. 572–573
Cognitive neuroscience, pp. 4, 78 Drug dependence, pp. 109–111 Emotion and cognition, pp. 371–372 Emotional intelligence and brain damage,
p. 333 Fear learning, p. 518 Fetal alcohol syndrome and brain abnor-
malities, p. 120 Hallucinations: pp. 107–108 Hallucinations and:
near-death experiences, pp. 107–108 schizophrenia, p. 529 sleep, p. 95
Hormones and: abuse, pp. 136–137 appetite, pp. 357–358 development, p. 167 in adolescents, pp. 167, 140–141 of sexual characteristics, pp. 167–168 emotion, pp. 378–379 gender, p. 167 sex, pp. 150–151 sexual behavior, pp. 171–173 stress, pp. 377, 391–393, 394–396, 405 weight control, p. 359
Hunger, p. 357 Insight, pp. 307–308 Intelligence, p. 334
creativity, pp. 314–315 twins, pp. 339–340
Language, pp. 318, 322–323 and deafness, p. 322 and thinking in images, p. 328
Light-exposure therapy: brain scans, p. 564 Meditation, pp. 409–410 Memory:
emotional memories, p. 283 explicit memories, pp. 281–282 implicit memories, pp. 282–283 physical storage of, pp. 280–282 and sleep, pp. 88, 95 and synaptic changes, pp. 283–285
Mirror neurons, pp. 262–263 Neuroscience perspective, defined, p. 7 Neurotransmitters and:
anxiety disorders, pp. 518, 569 biomedical therapy:
depression, pp. 523–525, 569–570 ECT, pp. 571–572 schizophrenia, pp. 530, 568–569
child abuse, p. 137 cognitive-behavioral therapy: obsessive-
compulsive disorder, p. 557 depression, pp. 523–525 drugs, pp. 100, 102 exercise, p. 407 narcolepsy, pp. 92–93 schizophrenia, pp. 530, 532
Observational learning and brain imaging, p. 261
Optimum arousal: brain mechanisms for rewards, pp. 353–355
Orgasm, p. 173 Pain, p. 220
phantom limb pain, p. 222 virtual reality, pp. 223–224
Parallel vs. serial processing, p. 205 Perception:
brain damage and, p. 205 color vision, pp. 206–208 feature detection, p. 204 transduction, p. 192 visual information processing,