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Psychological First Aid Online
I have completed all of the required PFA Online course materials on my own to obtain this Certificate of Completion.
Select one:
True
False
Which of the following describes Psychological First Aid?
Select one or more:
a. An evidence-informed, flexible, modular intervention
b. Typically provided at the end of the recovery period
c. Designed to reduce the initial distress caused by traumatic events
d. Foster short – and long-term adaptive functioning and coping
e. Applies only to adults
What are the basic objectives of Psychological First Aid?
Select one:
a. Keep people from needing social support after a disaster
b. Establish a human connection with people even if it means forcing yourself into their environment
c. Provide survivors with tools and assistance they need to manage their immediate situation
d. Make people share their stories so that they will not have long-term mental health problems
Choose the answer that fits the description:
An individual of any age or gender, with different cultural, religious, or ethnic background who has been affected by a disaster, including disaster responders.
Select one:
a. Survivor
b. PFA Provider
c. Core Actions
d. Disaster
e. Service Delivery Sites and Settings
Choose the answer that fits the description:
Any disaster response worker who provides early assistance to affected children, families, and adults as part of an organized disaster response effort.
Select one:
a. Survivor
b. PFA Provider
c. Core Actions
d. Disaster
e. Service Delivery Sites and Settings
Choose the answer that fits the description:
Eight strategies PFA providers can use flexibly to address the needs of survivors in the immediate aftermath of a disaster.
Select one:
a. Survivor
b. PFA Provider
c. Core Actions
d. Disaster
e. Service Delivery Sites and Settings
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Choose the answer that fits the description:
Any emergency event, including natural disasters (earthquakes, tornadoes, hurricanes), accidents, terrorist’s attacks, pandemic, school shooting, and arson.
Select one:
a. Survivor
b. PFA Provider
c. Core Actions
d. Disaster
e. Service Delivery Sites and Settings
Choose the answer that fits the description:
General population shelters, schools, special needs shelters, field hospitals and medical triage areas, acute care facilities, hotlines, or public health emergency settings.
Select one:
a. Survivor
b. PFA Provider
c. Core Actions
d. Disaster
e. Service Delivery Sites and Settings
Which of the following are early-intervention principles of Psychological First Aid?
Select one or more:
a. Safety and calmness
b. Persistence and stabilization
c. Hope and connectedness
d. Self and community efficacy
e. Resistance and Resilience
As a Psychological First Aid provider, it is important to ensure that all survivors receive the same type and level of care.
Select one:
True
False
Read the Scenario and Answer the following two questions:
You arrive at the shelter – a coliseum a few miles from where the hurricane directly hit. It’s late morning and survivors are just starting to arrive at the shelter. They are confused, frightened, and overwhelmed. Members of your PFA response team are giving survivor’s water, food, and blankets.
You observe a number of survivors who need assistance. As a provider, what is the best way to make initial contact with them?
Select one:
a. Explain that others are in need of help too
b. Explain the importance of maintaining faith and hope
c. Observe first and make connections in a non-intrusive, kind, and helpful way
d. Reassure survivors that everything happens for the best
e. Provide them with information on coping
You observe an elderly man that is looking confused and overwhelmed. You want to provide support to him. Which of the following ways would NOT be best to make initial contact with him?
Select one:
a. Speak calmly
b. Give a hug to comfort him
c. Use language that is easy to understand
d. Give the man your full attention
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e. Refrain from looking around or being distracted
You observe a man who is shivering and appears famished. What type of support should you provide to make his environment more comfortable?
Select one:
a. Observe him for a while to see if he stops shivering
b. Tell him where the blankets are located
c. Give him a blanket and show him where the eating area is located
d. Suggest to him that he should find some food
e. Encourage him to walk around to warm himself up
You observe a young man who is visibly upset. You ask if you can help him and he accepts your offer. The man tells you that he has been separated from his wife during the tornado and is really worried about her.
Which of the following types of support can you provide?
Select one or more:
a. Tell him he is not the only person who is missing a loved one
b. Ask him if he and his wife identified a way to touch base if separated
c. Inform him of current response efforts to locate missing survivors
d. Assure him that his wife is safe
e. Ask him if he would like to go outside to find his wife
A single mother and her male child are sitting alone watching a news report that is showing the damage from the storm. You observe the child getting more nervous and upset.
What steps can you take to protect the child from additional distress?
Select one or more:
a. Encourage the mom to check in with her son to make sure he understands what is happening
b. Force him away from the TV
c. Inform the mom that watching too much TV news coverage may be upsetting her son
d. Tell the mom that routines are helpful to children’s recovery
e. All of the above are correct
Which of the following is NOT a sign that a survivor may need stabilization?
Select one:
a. Excessive talking
b. Glassy and vacant eyes
c. Strong emotional responses
d. Uncontrollable physical reactions
e. Frantic searching behavior
What stabilizing technique is used to help orient and calm overwhelmed survivors when the initial techniques are unsuccessful?
Select one:
a. Socializing
b. Grounding
c. Yoga
d. Interviewing
e. Prescription medications
When gathering information from survivors, what should the provider do?
Select one:
a. Take a detailed medical history
b. Focus on the immediate needs and concerns
c. Seek detailed information from the survivor about her traumatic experiences to ensure appropriate referral
d. Gather all information at the time of initial contact so interventions can be planned and implemented immediately
e. Ask the survivor to retell what happened during the disaster
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There has been a terrorist attack at a state government building. You arrive at the family assistance center and observe a young couple who are looking distressed.
For this type of situation, what is NOT the best method for identifying their immediate needs and concerns?
Select one:
a. Conduct a standardized assessment interview
b. Use the Survivor Current Needs Form if it is available to help direct you in gathering information about their needs and concerns
c. Gather information about their needs and concerns through natural conversation
d. Ask the couple if they would like to talk with you and ask how you can help
Survivors who are optimistic, confident, and have resources are more likely to have favorable outcomes after a disaster?
Select one:
True
False
Which of the following steps should you NOT follow when providing practical assistance?
Select one:
a. Clarify the needs
b. Identify most immediate needs
c. Discuss personal financial matters
d. Discuss an action plan
e. Act to address the needs
What type of support would NOT be most helpful to a survivor who has become socially isolated?
Select one:
a. Encourage the survivor to take small steps towards interacting with others in a way that is comfortable
b. Help the survivor make a plan for approaching another person
c. Help the survivor consider who might be friendly, approachable, or helpful
d. Remind the survivor that they are not the only ones feeling isolated
e. Reinforce any efforts the survivor has made to gain social support
Choose the answer that fits the supportive response:
“It sounds like you’re saying…..” or “From what you are saying, I can see how you would be….”
Select one:
a. Reflective
b. Clarifying
c. Supportive
d. Empowering
Choose the answer that fits the supportive response:
“Am I right when I say…..?” or “Tell me if I’m wrong, but it sounds like you are saying….”
Select one:
a. Reflective
b. Clarifying
c. Supportive
d. Empowering
Choose the answer that fits the supportive response:
“No wonder you feel…..” or “I’m really sorry this is such a tough time for you.”
Select one:
a. Reflective
b. Clarifying
c. Supportive
d. Empowering
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Choose the answer that fits the supportive response:
“What have you done in the past to make yourself feel better when things get difficult?”
Select one:
a. Reflective
b. Clarifying
c. Supportive
d. Empowering
You identify the needs and concerns of an elderly couple. They are celebrating their 50 wedding anniversary in a couple of days. They are having a party and expecting out-of-town guests to join them. They are feeling anxious and sad about the possibility of the disaster interrupting their celebration.
What can you do to help them feel better?
Select one or more:
a. Try to increase their appreciation of the years they have spent
b. Try to help them forget about it
c. Help them develop an alternative plan for the celebration
d. Help them contact their out of town guests
e. Tell the couple your real job is as a party planner and you’ll help them for a fee
You are in a shelter set up for survivors of an earthquake. You are assigned to speak to a family who lost their home. After explaining that individuals react to and cope with stress differently, you explain adaptive coping actions.
Which of the following is NOT true of adaptive coping strategies?
Select one:
a. Help reduce anxiety
b. Lessen distressing reactions
c. Avoid addressing problems
d. Create a sense of empowerment
e. Help family members support one another
When making a referral, summarize your discussion with the survivor for accuracy.
Select one:
True
False
What information should you know when you are ready to connect survivors to available ancillary services?
Select one:
a. Location
b. Office hours
c. Type of services provided and availability
d. Individuals that survivors can talk to
e. All the above
What consideration is particularly important for you to think about before deciding to participate in this disaster response?
Select one:
a. Your Comfort Level
b. Your Health
c. Your Family
d. Your Religion
e. Your Work
You have been working 6 hours straight and are feeling mentally and emotionally exhausted. Which of the following actions is NOT a good choice for taking care of yourself?
Select one:
th
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a. Recognize your limitations and needs
b. Take a break to remove yourself from the commotion
c. Check in with your supervisor or colleague to let them know you need a break
d. Practice a brief relaxation technique
e. Drink caffeine to keep you alert
What can you do to help yourself readjust to life after your relief work?
Select one or more:
a. Increase experiences that have spiritual or philosophical meaning to you
b. Be patient with yourself
c. Let go of what you cannot control
d. Make big life changing decision
e. Increase leisure activities and exercise
Which of the following is a guideline for delivering Psychological First Aid:
Select one:
a. focus solely on providing psychological care and let others provide practical assistance (for example, food, water, blankets)
b. ask survivors how you can help even if you think you know what they need
c. answer all survivors’ questions even if you are not sure of the answers
d. when communicating with a survivor through a translator, speak slowly and look at the translator so you are sure he/she understands what you are saying
e. quickly get as many details as possible from survivors about their traumatic experiences and losses so that you can help address their PTSD
When delivering Psychological First Aid to a group of survivors, you should:
Select one:
a. focus on the shared needs and concerns of survivors
b. allow the most distressed individual to talk as long as he/she needs to as a way of demonstrating that you care
c. allow people to complain as long as they feel a need to do so
d. discourage questions even if they address issues of concern to most of the survivors
e. avoid telling the group that you do not know the answer to a question so they will not lose confidence in your ability to assist
When preparing to deliver Psychological First Aid, you should be concerned with which of the following:
Select one:
a. the setting in which you will be delivering Psychological First Aid since delivery may change with setting
b. learning about cultural, socioeconomic, and spiritual differences in survivors
c. the needs of your own family even if the needs of survivors seem to be greater
d. your own needs even if the needs of survivors seem to be greater