Honey, Nut CheerioS Calories from Fat 15 15 Total Fat 1.59 396 Trans Fat 0g Cholosterol Omg Sodiurn 190mg Potassium 115mg Total 0% 8% 3% 1% 11%% 9% ow Cho Dictary Fibor 2g- 896 896 Sokbie Fber less than 1g Sugars 9g Protein 3g VitaminA Vtamin C 10% 10% 25% 10% 25% 25% ron Vitamin D Thiamn 25% 30% 35% 25% 25% so% 35% 50% Vtamin INGREDIENTS: WHOLE GRAIN DATS SUGAR OAT BRAN MODIFIED CORN STARCH, HONEY BROWN SUGAR SYRUP SALT CALCIUM CARBONATE TRIPOTASSUM PHOSPHATE CANULA NCVOR RICE BRAN OL ZNC AND IRON MINERAL MTRENSocndAd o p m VITAMIN (SOOUM ASCORBATELA B VITAMIN NACNAMDEi lill onun "As ษว.lett? Madd ter a VITAMIN L (PYRIDOXINE HYDROCHLORIDE VAMIN B RIBOFLAVIN VITAMIN B THAMIN MONONITRATE VITAMIN 896 10% ng NATURAL ALMOND FLANDR WHEAT FLOUR VTAMIN E IMEXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS CONTAINS ALMOND AND WHEAT INGREDIENTS Less thar Lees than DISIRIBUTED BY General Mills Cereals, LLC GENERAL OFFICES MINNEAPOLIS. MN 5440 USA 2 2007 Genera Ml oy t nder P Na .43.490 5521.129, 5,903,572, 7221.525 Dietary fleer
Food Label Calculation Assignment 8. An individual ate ' cup Honey Nut Cheerios with cup skim milk? How many calories did the cereal contribute to the person's total calorie intake? a. 300 kcals b. c. 260 kcals d. 110 kcals 150 kcals Many people have more that the serving size states. How many calories would 3 cups of Honey nut Cheerios be? 110 kcals 9. a. b. 600 kcals c. 440kcals d. 330 kcals 10. How many calories are coming from carbohydrate for one serving of Honey Nut Cheerios? (HINT: Look at Chapter 2 PowerPoint Slide 36, calories per gram reminder) c. 117 kcals d. 91 kcals a. 88 kcals b. 13 kcals 11. How many calories are coming from protein for one serving of Honey Nut Cheerios? a. 10 kcals c. 3 kcals d. 21 kcals b. 12 kcals 12. How many calories are coming from fat for one serving of Honey Nut Cheerios? a. 1.5 kcals c. 6 kcals d. 13.5 kcals b. 10 kcals