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Tra il Guide to the Bo dyOr de r an d simplificationare the firs t stepsto war d the mas te ry of a subje ct - the actu alen emy is the unkn ow n.Th oma s Man n,The Magic Mou ntain“Ju st wh en you thou gh t it cou ldn’t get any bette r! Prac ticalan d accu rate — a‘mus t have’ for vis ual and rel ationallearn ersor anyon e wis hin g to enjoy the journ ey.”Dian a L. Thompson, LM P,educ atoran d authorofHandsHeal:DocumentationforMassageTherapy“Tr ai l Guide is an essent ial refe re nce for any han ds -on he ale r.A weal th of us ef ul det ail is pre sen ted in an acce ss ib le an deas il y com pre hen sive fash ion. ”Thomas Myers, Rolfe r® ,trainer of Struc tur al Inte gr ation,au th or ofAnatomyTrains-MyofascialMeridiansBeforeyoucanassessortreatastructureinthebody,youfirstmustbeabletolocateit.Palpationisanessentialskillthatshouldbehighlightedatthebeginningofeveryhands-oneducationalprogram.
Chapter3 - Forearm& Hand115Top ogr aphi cal Vi ew s116Exp lori ng the Ski n and Fas ci a117Bone s of the Fo re arm and Hand118Bony Landm ar ks119Bony Landm ar k Tr ai ls121Mus cl es of the Fore arm and Hand135Syne rgi st s - Mu scl es Wo rking Toget her138Bra chia li s140Bra chio rad ial is141Dis ti ng ui shing Betw een the Fl exo rand Ex tens or Gro up s of the Forea rm142Ex tens ors of the Wr ist and Hand143Anco neu s147Ex tens or Indi ci s147Fl exo rs of the Wri st and Hand148Pro nat or Tere s154Pro nat or Quad ra tus155Sup inat or155Mus cl es of the Thum b157Mus cl es of the Hand163Othe r Str uctures of the Fo re arm and Hand166Chapter4 - Spin e & Tho ra x173Top ogr aphi cal Vi ew s174Exp lori ng the Ski n and Fas ci a175Bone s of the Sp ine and Tho rax176Bony Landm ar ks177Bony Landm ar k Tr ai ls180Mus cl es of the Sp ine and Thor ax194Syne rgi st s - Mu scl es Wo rking Toget her200Ere ct or Sp inae Gro up202Tr ans verso spinal is Gro up206Sp leni us Cap iti s and Ce rvici s209Sub occi pi ta ls211Quad ratus Lu mb or um213Ab do mi nal s215Dia phr agm219Int erco sta ls221Se rr atus Po ste ri or Sup eri or and Infe ri or222Int ert ra nsv ersari i223Int er spinal is223Othe r Str uctures of the Sp ine and Tho rax224Ta ble of ContentsInt rod uc tio n - Tour Gui de Tip s11Ho w To Use This Bo ok12Ke y13Palp ati on Hint s14Creati ng Yo ur Pa lpatoryJo urna l19Exp lori ng the TexturalDifference s of Structures20Cha pter 1 - Navi gati ng the Body29Re gi ons of th e Bod y30Pla ne s of Movement31Di re ct ion s an d Po sitions31Mo ve me nt s of the Bo dy32Sy st ems of the Bod y40Th e Sk elet al Sys te m40Ty pe s of Join ts42Th e Musc ular Sy stem43Th e Fas ci al Sy stem46Th e Card iovas cula r System48Th e Ne rvo us System50Th e Lym ph at ic Sy stem51Cha pter 2 - Sho uld er & Ar m53To pogr ap hical Views54Exp lori ng the Skin an d Fas ci a55Bo nes of the Sh oulderan d Ar m56Bo ny Lan dm ark s57Bo ny Lan dm ark Tr ails59Musc les of th e Shoulderand Arm69Sy ne rgis ts - MusclesWorkingTo ge the r71Delt oi d75Tra pezi us76Lati ss imus Dor si and Te res Majo r79Ro tat or Cuff Muscles82Ro tat or Cuff Tend on s87Rho mboi d Ma jor an d Mino r90Lev ator Sca pula91Serr atus An te rior94Pec tor ali s Ma jo r97Pec tor ali s Min or100Sub clav ius102Bi ceps Bra chii103Tr ic eps Bra chii105Co ra cob ra chia lis107Oth er Struct ure s of th e Sho ul de r and Arm108